Joined September 2008
Weight History

Start Weight
209.5 lb
Lost so far: 4.5 lb

Current Weight
205.0 lb
Performance: gaining 4.7 lb a week

Goal Weight
175.0 lb
Still to go: 30.0 lb
I am a mother of two beautiful children, 8 and 4, and a preschool teacher of 3 year olds! I feel like I have been on and off diets for my whole life. I have lost weight in the past only to gain it back and be here again. Basically, if I am not keeping track of my food I am bingeing. I love sweets and carbs and could eat a truckload of them and look for more.

My favorite diet is Weight Watchers, because you don't have to cut out any one food. I have tried Atkins before but couldn't stay on it. At my highest I weighed 225 (not pregnant). Two years ago I reached my goal weight of 155. It felt great! Slowly I began to make poor choices and slipped back into my old ways. The weight came back on and I feel like I could be 225 again very easily.

I really want to make a life change and stop this yo-yo of gaining and losing weight. I am trying to eat healthy snacks and cut out most sugar and desserts (besides my WW bars at night!) It is hard being a preschool teacher, we have snacks in class all the time and are always celebrating something. Right now I am just practicing saying 'No Thankyou'!

Thanks to all of you who are on this site and are sticking with it! You give me hope that it is possible!

harmonica's Weight History

harmonica's Latest Member Challenges

  100 Pushups Challenge
status: Completed
ended: 01 Dec 08
view progress


last weighin: steady Steady
last weighin: gaining 1.2 lb a week Up
only visible to followers

harmonica's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
view complete cookbook

harmonica's Latest Posts

Veggie burgers
I like the taste of Morningstar instead of Boca. Morningstar has different flavors like Italian and Mexican. My favorite is the one with black beans in it. I fry it up and crumble it on a salad with salsa and low fat sour cream. Yummy!
posted 12 Sep 2008, 19:59
harmonica has submitted 1 post

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harmonica's journal

19 March 2012

Gained my weight back and have to start over, again! Oh well, here is to new beginnings!
on diet Atkins  

07 May 2011

Starting over AGAIN. Changing my diet this time to Atkins. We will see how this goes. I have many friends on low or no carb diets and they are doing ...
on diet Calorie Count  

harmonica's Recent Food & Exercise

harmonica's Recent Activity

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