harmonica's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

Other Related Links

Members

Atkins



harmonica's Recent Activity

harmonica's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

LO-Carb Karen supported Adpully's Journal Entry.
bankgirl1 updated their Food Diary.
G8Ranger recorded a Weight Entry at 200.0 lb.
YellowTrucker updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
just4today recorded a Weight Entry at 183.0 lb.
jsmitherman recorded a Weight Entry at 189.4 lb.
sierra1167 supported Rebecca1705's Journal Entry.