harmonica's Weight History

Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

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harmonica's Recent Activity

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Atkins Recent Activity

Fondashuz replied to diehard3's group post - Some things never change.
BigC1972 updated their Exercise Diary.
maxine1 recorded a Weight Entry at 244.0 lb.
ronfox13 recorded a Weight Entry at 207.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 243.0 lb.
diehard3 started a new group topic - Some things never change.
sierra1167 commented on their Weight Entry.
Don333 recorded a Weight Entry at 298.8 lb.