harmonica's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

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Atkins Recent Activity

hotmama73 recorded a Weigh In at 270.0 lb.
CatHerder supported NicoDay's Weigh In.
rkdavisson updated their Exercise Diary.
newnormal commented on their Journal Entry.
encouraged commented on Rockimtnhii's Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.
rgarfo recorded a Weigh In at 268.4 lb.
jjshort recorded a Weigh In at 247.0 lb.