harmonica's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

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Atkins Recent Activity

johncaruso recorded a Weigh In at 231.9 lb.
Nivie recorded a Journal Entry and a Weigh In at 154.8 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 115.5 lb.
gmartineau updated their Food Diary.
angieturner updated their Exercise Diary.
k9gold updated their Food Diary.
old hag updated their Exercise Diary.
RoseTampa supported Phylum's Weigh In.