harmonica's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

Other Related Links

Members

Atkins



harmonica's Recent Activity

harmonica's Own Activity

No recent activity.

harmonica's Buddies

No recent activity.

Atkins Recent Activity

alphamares commented on their Journal Entry.
RoseTampa supported Pterath's Journal Entry.
fairymom commented on redgirl1974's Journal Entry.
ioaq5100 updated their Food Diary.
hollywantstobethinagain supported hormelspicedham's Weigh In.
nicholaix commented on redgirl1974's Journal Entry.
cutetony updated their Exercise Diary.
redgirl1974 recorded a Journal Entry.