harmonica's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 175.0 lb
Start: 209.5 lb
Induction Phase:
30 Jun 14 205.0 lb Up Reasonably Well
27 Jun 14 203.0 lb Down Reasonably Well
20 Jun 14 204.0 lb Down Reasonably Well
09 Jun 14 209.5 lb Start Not Applicable

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harmonica's Recent Activity

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harmonica's Buddies

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Atkins Recent Activity

pthomas53 recorded a Weigh In at 158.6 lb.
Wishmeluck01 joined challenge 1 Gallon of Water A Day For 7 Days.
brenda joyce spencer recorded a Journal Entry.
Kelly Stephens and Vcravener are now buddies.
APE MAN commented on Synda101's Journal Entry.
Synda101 recorded a Journal Entry.
Cynthia Norris recorded a Weigh In at 239.5 lb.
rotay60 recorded a Weigh In at 133.4 lb.