Food database and calorie counter Source: Member

Progresso

Light Chicken & Dumpling Soup

Nutrition Facts
Serving Size: 1 cup (247g)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Potassium 250mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 30% Vitamin C 0%
Calcium 2% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
10g
Protein
5g
There are 70 calories in a 1 cup serving of Progresso Light Chicken & Dumpling Soup.
Calorie breakdown: 13% fat, 58% carbs, 29% protein.

Related Chicken Soup from Progresso:

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Reduced Sodium Chicken & Wild Rice Soup
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Related Soups from Progresso:

Good Natured Soup Hearty Tomato
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Other Types of Chicken Soup:

Chicken Soup
Chicken Rice Soup
Chicken Stock
Chunky Chicken Soup (Canned)
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Noodle Soup
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
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