Food database and calorie counter Source: Member

Progresso

Light Chicken & Dumpling Soup

Nutrition Facts
Serving Size: 1 cup (247g)
 
Amount Per Serving
Calories from Fat 9
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 680mg 28%
Potassium 250mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 30% Vitamin C 0%
Calcium 2% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1g
Carbs
10g
Protein
5g
There are 70 calories in a 1 cup serving of Progresso Light Chicken & Dumpling Soup.
Calorie breakdown: 13% fat, 58% carbs, 29% protein.

Related Chicken Soup from Progresso:

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Other Types of Soups:

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