Food database and calorie counter Source: Member

Progresso

Light Chicken & Dumpling Soup

Nutrition Facts
Serving Size 1 cup (247g)
 
Amount Per Serving
Calories from Fat 15
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 690mg 29%
Potassium 220mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 35% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member angiecag on 03 May 10, and last modified on 28 Feb 13 by member kaylaherburger .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
11g
Protein
5g
There are 80 calories in a 1 cup serving of Progresso Light Chicken & Dumpling Soup.
Calorie breakdown: 17% fat, 57% carbs, 26% protein.

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Other Types of Soups:

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Recently Eaten By:

NanaBV
on 03 August 2015
alabamafan1956
on 04 August 2015
Hihojo
on 28 July 2015
dtimoth
on 28 July 2015

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