happyma
Joined January 2011
Posts
33
Following
3
Followers
3
Weight History

Start Weight
150.0 lb
Lost so far: 9.0 lb

Current Weight
141.0 lb
Performance: losing 0.1 lb a week

Goal Weight
124.0 lb
Still to go: 17.0 lb
I'm a 42 yr old wife and mom of two great boys, 17 & 9 yrs old. I've also been a L&D nurse for 21 yrs. I love God and traveling. We enjoy adventurous vacations with family and friends. I need to lose 25lbs to be able to keep up with my boys and their busy life. So I'm trying eat better and exercise daily! I've lost the weight before but I need to keep it off and continue to exercise daily. I so feel better when I do! I love to run and enjoy doing zumba!

happyma's Weight History


happyma's Latest Member Challenges

65
  Take Your Vitamins!
status: Completed
ended: 07 Feb 11
view progress
 
  
163
  Barely There Belly Fat Challenge
status: Completed
ended: 21 Feb 11
view progress
 


Following

hailey82
last weighin: gaining 0.6 lb a week Up
 
moffordgirl
last weighin: losing 1.5 lb a week Down
nena4
only visible to followers
   


happyma's Cookbook

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
view complete cookbook

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happyma's Recent Food & Exercise


happyma's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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