hammoudnova2plusss

Joined January 2018

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Weight History

Start Weight

177.9 lb

Lost so far: 23.6 lb

Current Weight

154.3 lb
Performance: losing 0.3 lb a week

Goal Weight

-44.1 lb

Still to go: 198.4 lb

hammoudnova2plusss's Weight History

	3 tbsps مسحوق الكاكاو (غير محلى)
	1 medium موزة
	1 large البرتقال
	Conditioning exercise (health club)
	Walking (brisk) - 4/mph
	Walking (slow) - 2/mph