| March 2018 |
| Mon 5th: |
1070 *
|
76%
|
fat: 37.25g |
| |
protein: 59.58g |
| |
carbs: 136.60g |
|
2343*
|
 1273
|
| Thu 1st: |
203 *
|
14%
|
fat: 14.38g |
| |
protein: 4.34g |
| |
carbs: 14.25g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1113 *
|
80%
|
fat: 43.60g |
| |
protein: 51.55g |
| |
carbs: 125.88g |
|
-
|
-
|
| Tue 27th: |
1193 *
|
85%
|
fat: 60.23g |
| |
protein: 46.11g |
| |
carbs: 127.73g |
|
-
|
-
|
| Mon 26th: |
896 *
|
64%
|
fat: 21.17g |
| |
protein: 60.86g |
| |
carbs: 119.82g |
|
-
|
-
|
| Sun 25th: |
442 *
|
32%
|
fat: 10.56g |
| |
protein: 19.37g |
| |
carbs: 67.61g |
|
-
|
-
|
| Sat 24th: |
1305 *
|
93%
|
fat: 49.65g |
| |
protein: 56.42g |
| |
carbs: 166.09g |
|
-
|
-
|
| Fri 23rd: |
1139 *
|
81%
|
fat: 34.52g |
| |
protein: 33.16g |
| |
carbs: 190.52g |
|
-
|
-
|
| Thu 22nd: |
919 *
|
66%
|
fat: 32.88g |
| |
protein: 43.54g |
| |
carbs: 118.35g |
|
-
|
-
|
| Wed 21st: |
1149 *
|
82%
|
fat: 42.76g |
| |
protein: 37.35g |
| |
carbs: 164.98g |
|
-
|
-
|
| Tue 20th: |
1141 *
|
82%
|
fat: 43.78g |
| |
protein: 24.12g |
| |
carbs: 178.91g |
|
-
|
-
|
| Mon 19th: |
134 *
|
10%
|
fat: 6.79g |
| |
protein: 4.07g |
| |
carbs: 14.10g |
|
-
|
-
|
| Sun 18th: |
1116 *
|
80%
|
fat: 34.79g |
| |
protein: 77.84g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sat 17th: |
1118 *
|
80%
|
fat: 39.33g |
| |
protein: 32.12g |
| |
carbs: 175.27g |
|
-
|
-
|
| Fri 16th: |
1152 *
|
82%
|
fat: 51.88g |
| |
protein: 67.10g |
| |
carbs: 105.60g |
|
-
|
-
|
| Thu 15th: |
1144 *
|
82%
|
fat: 23.10g |
| |
protein: 63.89g |
| |
carbs: 180.46g |
|
-
|
-
|
| Thu 8th: |
253 *
|
18%
|
fat: 9.44g |
| |
protein: 6.13g |
| |
carbs: 40.34g |
|
-
|
-
|
| Wed 7th: |
885 *
|
63%
|
fat: 34.74g |
| |
protein: 36.57g |
| |
carbs: 124.85g |
|
-
|
-
|
| Tue 6th: |
1015 *
|
72%
|
fat: 30.27g |
| |
protein: 33.90g |
| |
carbs: 166.27g |
|
-
|
-
|
| Mon 5th: |
999 *
|
71%
|
fat: 43.24g |
| |
protein: 68.12g |
| |
carbs: 87.51g |
|
-
|
-
|
