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gwmoore4's Journal

gwmoore4's Profile |Send a Message | Weight History

showing entries 1 to 5 of 30

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24 December 2015

Merry Christmas to all of the FS community.May we all be losers in the coming year and healthier doing it.

Weigh-in: 172.0 lb

lost so far: 43.0 lb

still to go: 12.0 lb

Diet followed poorly

add comment steady weight

31 October 2015

Weigh-in: 172.0 lb

lost so far: 43.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment steady weight

19 October 2015

Weigh-in: 172.0 lb

lost so far: 43.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment steady weight

04 October 2015

Missed my initial goal of being 170 lbs by 09/30 by 2 pounds. All in all I am still very please with my progress, 43 lbs since Memorial Day. Friday I turned 60, I can't believe it but I guess my driver's license does not lie.

Everybody please keep up your hard work and sacrifice, it's worth it!

Weigh-in: 172.0 lb

lost so far: 43.0 lb

still to go: 12.0 lb

Diet followed reasonably well

(2 comments) losing 1.8 lb a week

26 September 2015

Finally lost some more weight this week. My weight swings between 170 and 174 Lbs during the day. Sunday I was bad and had a 1000 calorie greasy hamburger and fries. My question to everyone is could the extra fat have nudge my body off the plateau?

Weigh-in: 174.0 lb

lost so far: 41.0 lb

still to go: 14.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

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