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gwmoore4's Journal

gwmoore4's Profile |Send a Message | Weight History

showing entries 6 to 10 of 30

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20 September 2015

My weight is running between 173 lbs and 178 lbs so I guess I'll leave it 176 lbs. I hope I can move the needle again next week.

Weigh-in: 176.0 lb

lost so far: 39.0 lb

still to go: 16.0 lb

Diet followed reasonably well

(2 comments) steady weight

12 September 2015

Flat line again

Weigh-in: 176.0 lb

lost so far: 39.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment steady weight

05 September 2015

I am staying with the exercise but it is becoming more and more painful.

Weigh-in: 176.0 lb

lost so far: 39.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

03 September 2015

Ok, I am having to write something to try and take my mind off of the delightful smell drifting through my office. Right now, HR is having a cook out with grilled hamburgers and hot dogs. And all I have is a salad and a roll. All I can think about is how good that food smells and how excited every one else is. I'm not going to give in but still....

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30 August 2015

Weigh-in: 178.0 lb

lost so far: 37.0 lb

still to go: 18.0 lb

Diet followed 100%

add comment losing 1.8 lb a week

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