Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

gwmoore4's Journal

gwmoore4's Profile |Send a Message | Weight History

showing entries 16 to 20 of 30

Page: Prev 1 2 3 4 5 6 Next

27 July 2015

60 days in after I finally got serious about losing my weight and changing my eating and exercise habits. It's hard but worth it. Down 20+ pounds. Like all of us know the being hungry all of the time is hard but I am finding that junk food does not really seems appetizing anymore. Although, the pizza they had at work smelled wonderful. I just hope the aroma is not fattening. I never realized that my weight varies as much as 5 pounds during the day. My unmedicated blood pressure is in the safe range and getting lower everyday. My goal is to be 170 pounds by September 30.

Stay at it everyone it is well worth it.

add comment

24 July 2015

Weigh-in: 186.0 lb

lost so far: 29.0 lb

still to go: 26.0 lb

Diet followed reasonably well

add comment losing 2.3 lb a week

18 July 2015

Weigh-in: 188.0 lb

lost so far: 27.0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

11 July 2015

Weigh-in: 190.0 lb

lost so far: 25.0 lb

still to go: 30.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

04 July 2015

Weigh-in: 192.0 lb

lost so far: 23.0 lb

still to go: 32.0 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

Other Related Links

Members

Members

Forums

gwmoore4's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.