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gwmoore4's Journal

gwmoore4's Profile |Send a Message | Weight History

showing entries 11 to 15 of 30

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22 August 2015

Weigh-in: 180.0 lb

lost so far: 35.0 lb

still to go: 20.0 lb

Diet followed 100%

add comment losing 2.0 lb a week

20 August 2015

Gotta love people. This morning a coworker comes to me and tells me "I know you are on a diet but I brought and thought you'd like one."

I told her "thank you but no."

"Are you sure. They're minis. One won't hurt you."

I just put my head down and ignored her.

Temptations and tempters are everywhere.

(2 comments)

15 August 2015

Well, I hit the much dreaded plateau this week.

Weigh-in: 182.0 lb

lost so far: 33.0 lb

still to go: 22.0 lb

Diet followed 100%

(1 comment) steady weight

08 August 2015

Slow and steady.

Weigh-in: 182.0 lb

lost so far: 33.0 lb

still to go: 22.0 lb

Diet followed 100%

(1 comment) losing 1.8 lb a week

31 July 2015

Weigh-in: 184.0 lb

lost so far: 31.0 lb

still to go: 24.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

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