grnranger

Start Weight:(22 Nov 10) 245.0 lb
Current Weight:(03 May 13) 241.6 lb
Goal Weight:230.0 lb
following: grnranger's getting down to 230
performance: gaining 0.2 lb a week

38 yr Male

FatSecret member since: 28 Nov 10

grnranger's Weight History


grnranger's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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grnranger's journal

09 February 2013

Lowest Weight EVER!!! l am back on track after the holidays.

30 January 2013

Back on track.

grnranger's Recent Food & Exercise

grnranger's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grnranger's Recent Activity

grnranger's Own Activity

No recent activity.

grnranger's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Panigale1199's Journal Entry.
EM444 recorded a Weigh In at 120.0 lb.
Topher2112 updated their Food Diary.
Debbie104 recorded a Weigh In at 188.1 lb.
Crookedriver and wannabhealthier are now buddies.
VeggieJunkie commented on their Journal Entry.
kitty-eared-girl commented on megmonster's Journal Entry.
barnettsl recorded a Weigh In at 220.0 lb.