Joined November 2010
Weight History

Start Weight
245.0 lb
Lost so far: 3.4 lb

Current Weight
241.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
230.0 lb
Still to go: 11.6 lb
38 yr Male

grnranger's Weight History

grnranger's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links


grnranger's journal

09 February 2013

Lowest Weight EVER!!! l am back on track after the holidays.

30 January 2013

Back on track.

grnranger's Recent Food & Exercise

grnranger's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grnranger's Recent Activity

grnranger's Own Activity

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