grnranger

Start Weight:(22 Nov 10) 245.0 lb
Current Weight:(03 May 13) 241.6 lb
Goal Weight:230.0 lb
following: grnranger's getting down to 230
performance: gaining 0.2 lb a week

38 yr Male

FatSecret member since: 28 Nov 10

grnranger's Weight History


grnranger's Cookbook

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links

Members


grnranger's journal

09 February 2013

Lowest Weight EVER!!! l am back on track after the holidays.
on diet grnranger's getting down to 230  losing 1.9 lb a week

30 January 2013

Back on track.
on diet grnranger's getting down to 230  losing 4.7 lb a week

grnranger's Recent Food & Exercise

grnranger's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

grnranger's Recent Activity

grnranger's Own Activity

No recent activity.

grnranger's Buddies

No recent activity.

Other Member Diet Recent Activity

Kodili recorded a Weigh In at 185.2 lb.
Chickturu updated their Food Diary.
anderest recorded a Weigh In at 138.7 lb.
Krappie101 updated their Food Diary.
BilderMKD recorded a Weigh In at 181.9 lb.
KStowe11 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 214.7 lb.
puhpine recorded a Journal Entry.