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gregskisstratton
gregskisstratton
Joined May 2009
Posts
4
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
12.0 lb
Current Weight
130.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
125.0 lb
Still to go:
5.0 lb
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gregskisstratton's Weight History
view gregskisstratton's complete history
gregskisstratton's Latest Member Challenges
87
Lose 4 Pant Sizes in 10 Weeks
status:
Completed
ended:
13 Jul 09
view progress
view all gregskisstratton's challenges
gregskisstratton's Cookbook
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 183kcal | fat: 5.91g | carbs: 23.35g | prot: 9.95g
Potato Broccoli Soup
A hearty, cheesy vegetable soup that's more like a meal.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
cals: 218kcal | fat: 8.07g | carbs: 13.16g | prot: 22.51g
Turkey Sloppy Joes
A healthy version of sloppy joes using lean ground turkey.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook
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