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Yields:
4 servings
Prep Time:
5 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Turkey Sloppy Joes

A healthy version of sloppy joes using lean ground turkey.

Ingredients

Directions

  1. Brown ground turkey.
  2. Chop and sauté green pepper and onion.
  3. Mix all ingredients together and simmer for 10 minutes.
226 members have added this recipe to their cookbook.
 

 
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Reviews 
I made these the other night since we had a can of the sauce sitting the pantry for some reason. I also add a jalapeno. Eaten on a whole wheat bun with some sweet potato fries this is a really tasty dinner!
06 Apr 09 by member: aery
fantastic dinner! i served it on one of those thin 100 calorie buns..filling and tasty!
04 Mar 10 by member: jessicaj87
yum 4 points
14 Mar 10 by member: fitzsweets1

     
 

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Nutrition summary:

There are 218 calories in 1 serving of Turkey Sloppy Joes.
Calorie break-down: 34% fat, 24% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 73
Calories 218
 
% Daily Values*
Total Fat 8.07g 12%
  Saturated Fat 2.024g 10%
  Polyunsaturated Fat 0.036g  
  Monounsaturated Fat 0.009g  
Cholesterol 85mg 28%
Sodium 487mg 20%
Potassium 92mg  
Total Carbohydrate 13.16g 4%
  Dietary Fiber 2.9g 12%
  Sugars 7.89g  
Protein 22.51g  
 
Vitamin A 8% Vitamin C 45%
Calcium 3% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(218 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (34%)
 
Protein (42%)
Carbohydrates, 13.16g (24%) Fat, 8.07g (34%) Protein, 22.51g (42%)
* Based on a RDI of 2000 calories