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03 March 2015

Weigh-in: 208.5 lb lost so far: 9.5 lb still to go: 28.5 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 1.8 lb a week

23 February 2015

Weigh-in: 210.5 lb lost so far: 7.5 lb still to go: 30.5 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 0.6 lb a week

11 February 2015

Weigh-in: 211.5 lb lost so far: 6.5 lb still to go: 31.5 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 1.3 lb a week

03 February 2015

Weigh-in: 213.0 lb lost so far: 5.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 2.2 lb a week

26 January 2015

Weigh-in: 215.5 lb lost so far: 2.5 lb still to go: 35.5 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 2.9 lb a week

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