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03 February 2015

Weigh-in: 213.0 lb lost so far: 5.0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 2.2 lb a week

26 January 2015

Weigh-in: 215.5 lb lost so far: 2.5 lb still to go: 35.5 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 2.9 lb a week

20 January 2015

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 38.0 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 1.4 lb a week

05 January 2015

Weigh-in: 221.0 lb lost so far: 0 lb still to go: 41.0 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   losing 12.3 lb a week

01 January 2015

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 48.0 lb Diet followed reasonably well
   add comment on diet grayfield's own diet   gaining 1.3 lb a week

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