gramymc - Member

gramymc

Joined August 2015

Posts

295

Following

Followers

Weight History

Start Weight

222.8 lb

Lost so far: 10.8 lb

Current Weight

212.0 lb
Performance: losing 4.2 lb a week

Goal Weight

173.0 lb

Still to go: 39.0 lb

gramymc's Weight History

	3 oz cooked Turkey Burger
	1 serving Aldi Millville Bran Flakes
	1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Exercise machine (slow)