mamamc7
Joined September 2017
Posts
229
Following
114
Followers
187
Weight History

Start Weight
167.7 lb
Lost so far: 28.9 lb

Current Weight
138.8 lb
Performance: losing 0.7 lb a week

Goal Weight
122.0 lb
Still to go: 16.8 lb
My name is Michele. I am a stay at home, homeschooling mama to two girls in the beautiful Ojai Valley, Cali. But over the years I have let depression and lifestyle take a toll on my health. I have been doing keto diet for a few months now and have lost 28lbs and learned so much, but like everything I do I would love to learn more about it, tips, advice, motivation and support. I have always led a healthy life, but after turning 31... I hit a weight higher than my pregnancy weight, which I am so embarrassed by, I don't even post selfies on instagram anymore. I have to reclaim my health, body and life! I have auto immune issues and my abs have a pretty severe separation which hinder my exercise abilities... which I am hoping it will be easier after losing some weight, doing yoga, stretches and light work outs at home, I have already seen an improvement in my flexibility and muscle tone! Seeing these changes and the scale moving is something I never thought would happen for me! My goal is to reach 120-125lbs

Starting weight: 167
Current weight:139
Goal weight: 125

IF: 19/5 and 20/4 once a week

I really love the support and friendships made here on FS. y'all rock!!

mamamc7's Weight History


Following

Online now Steven Lloyd
last weighin: steady Steady
 
Online now Sugartits69
last weighin: losing 7.0 lb a week Down
Online now Jipper500
last weighin: losing 4.2 lb a week Down
 
Online now sandycatiller
last weighin: losing 11.2 lb a week Down



Other Related Links

Members


mamamc7's journal

17 February 2018

Quote of the day... Time to clean the house and get ready for an engagement BBQ this afternoon... Thinking of eating before we go, or bringing something ...
on diet mamamc7's own diet  

16 February 2018

Miracle noodles cooked in butter and garlic with meatballs and a little marinara. Teton Water Ranch grassfed beef meatballs from Costco 👍 very filling.
on diet mamamc7's own diet  

mamamc7's Recent Food & Exercise


mamamc7's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

mamamc7's Recent Activity

mamamc7's Own Activity

mamamc7 supported waazzupppp's Journal Entry.
mamamc7 commented on cherik1's Journal Entry.
mamamc7 supported cherik1's Journal Entry.
mamamc7 supported Tachatna's Journal Entry.

Following

momma6224 commented on bevigaby's Journal Entry.
Jipper500 commented on LSG417's Journal Entry.

Other Member Diet Recent Activity

momma6224 commented on bevigaby's Journal Entry.
20-to-loose commented on 8Patty's Journal Entry.
rjdanger01 recorded a Journal Entry.
ComoK recorded a Weight Entry at 157.0 lb.
MisKGray updated their Food Diary.
anonymous111111 recorded a Journal Entry and a Weight Entry at 210.3 lb.
brandished updated their Food Diary.
Jipper500 commented on LSG417's Journal Entry.