grace1t
Joined April 2017
Posts
17
Following
5
Followers
9
Weight History

Start Weight
154.2 lb
Lost so far: 32.9 lb

Current Weight
121.3 lb
Performance: losing 0.3 lb a week

Goal Weight
105.8 lb
Still to go: 15.4 lb
Update: I am back to continue reaching my ultimate goal. I had cancer and major surgery and I just want to get back to normal. I have a stone to lose if that and will be happy once I get there.

UK-based busy mum of 2 and fed up with all the fad diets. Currently doing calorie counting to lose a bit of weight.

grace1t's Weight History


Following

Nadia Awni
last weighin: losing 1.5 lb a week Down
 
buraksmom
last weighin: gaining 0.5 lb a week Up
caroline.brightman
last weighin: losing 4.6 lb a week Down
 
Sheraz60
last weighin: gaining 0.4 lb a week Up


grace1t's Cookbook

cals: 301kcal | fat: 4.87g | carbs: 40.28g | prot: 24.79g
Everything Stew
Delicious stew, perfect for cold evenings.
view complete cookbook

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grace1t's Recent Food & Exercise


grace1t's Groups

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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