Food database and calorie counter Source: Generic

Basmati Rice

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories from Fat 5
Calories 190
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.141g 1%
  Polyunsaturated Fat 0.192g  
  Monounsaturated Fat 0.201g  
Cholesterol 0mg 0%
Sodium 541mg 23%
Potassium 51mg  
Total Carbohydrate 39.62g 13%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 5.56g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in 1 cup of cooked Basmati Rice.
Calorie breakdown: 3% fat, 85% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
100 g 120
1 cup cooked 190
1 cup, dry, yields 685

Related Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info

See Also:

You searched for "Basmati Rice". Did you mean:
Zafarani Basmati Rice
Trader Joe's Organic Basmati Rice
Kohinoor Rice & Curry - Kashmiri Rajma With Steamed Basmati
RiceSelect Kasmati Indian-Style Basmati Rice
RiceSelect Organic Texmati Brown Rice Long Grain American Basmati
  view more results

Contains these Ingredients:

140 g White rice (long-grain, cooked)
2 g Protein powder
0.2 g Margarine
1 g Salt
14 g Water
Food Search


Add this item to my food diary


Recently Eaten By:

on 25 November 2015
on 25 November 2015
on 24 November 2015
on 24 November 2015

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.