gogaryw

Start Weight:(04 Dec 10) 260.0 lb
Current Weight:(04 Dec 16) 232.2 lb
Goal Weight:170.0 lb
following: gogaryw's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Dec 10

gogaryw's Weight History


gogaryw's Buddies

cpersinger
last weighin: losing 0.4 lb a week Down
   
gogaryw has 1 buddy


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

Other Related Links

Members


gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise

gogaryw's Recent Activity

gogaryw's Own Activity

No recent activity.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on enlightened one's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JhonnyA recorded a Weigh In at 174.2 lb.
Klipshorn updated their Food Diary.
makaylastowers recorded a Weigh In at 194.5 lb.
davirge recorded a Weigh In at 142.2 lb.
LightAir commented on enlightened one's Journal Entry.
ahmedmdiab supported ChicaLean's Journal Entry.