gogaryw

Start Weight:(04 Dec 10) 220.0 lb
Current Weight:(23 Apr 14) 245.7 lb
Goal Weight:170.0 lb
following: gogaryw's own diet
performance: losing 1.9 lb a week

FatSecret member since: 04 Dec 10

gogaryw's Weight History


gogaryw's Buddies

cpersinger
last weighin: losing 0.6 lb a week Down
   
gogaryw has 1 buddy


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

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gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise

gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 245.7 lb.
gogaryw recorded a Weigh In at 246.0 lb.
gogaryw recorded a Weigh In at 247.1 lb.
gogaryw recorded a Weigh In at 246.5 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

hpwatson updated their Food Diary.
krstndwrds commented on their Journal Entry.
Belize Scott updated their Food Diary.
malik favor recorded a Weigh In at 328.0 lb.
prettygirlswagg updated their Exercise Diary.
MikeWeis1968 recorded a Weigh In at 217.0 lb.
SherrieC supported JennBuck61's Journal Entry.
Mariposa53 added shanintia's Mashed Cauliflower recipe to their cook book.