gogaryw
Joined December 2010
Posts
2437
Following
1
Followers
4
Weight History

Start Weight
260.0 lb
Lost so far: 32.2 lb

Current Weight
227.8 lb
Performance: losing 10.5 lb a week

Goal Weight
175.0 lb
Still to go: 52.8 lb

gogaryw's Weight History


Following

cpersinger
last weighin: losing 0.4 lb a week Down
   


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

Other Related Links

Members


gogaryw's journal

08 January 2018

on diet gogaryw's own diet  

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weight Entry at 227.8 lb.
gogaryw recorded a Weight Entry at 229.3 lb.
gogaryw recorded a Weight Entry at 229.6 lb.
gogaryw recorded a Weight Entry at 230.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

BadBoyBlue updated their Food Diary.
wright2018 supported Bethlauren8's Journal Entry.
Iwantdoughnuts supported dianasarles's Journal Entry.
VikkiGolub recorded a Journal Entry.
ocean gypsy updated their Food Diary.
eatolive4life supported dianasarles's Journal Entry.
ajjansen updated their Exercise Diary.
osama samaraii supported cyril menendez's Weight Entry.