gogaryw
Joined December 2010
Posts
2214
Following
1
Followers
2
Weight History

Start Weight
260.0 lb
Lost so far: 29.3 lb

Current Weight
230.7 lb
Performance: losing 10.5 lb a week

Goal Weight
175.0 lb
Still to go: 55.7 lb

gogaryw's Weight History


Following

cpersinger
last weighin: losing 0.4 lb a week Down
   


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

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gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weight Entry at 230.7 lb.
gogaryw recorded a Weight Entry at 232.2 lb.
gogaryw recorded a Weight Entry at 231.2 lb.
gogaryw recorded a Weight Entry at 230.5 lb.

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Other Member Diet Recent Activity

gregmaclellan recorded a Journal Entry and a Weight Entry at 194.4 lb.
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Jéssica Stuani de Oliveira recorded a Weight Entry at 259.0 lb.
mickfan1 supported maeday42's Journal Entry.