gogaryw

Start Weight:(04 Dec 10) 260.0 lb
Current Weight:(05 Feb 16) 239.0 lb
Goal Weight:170.0 lb
following: gogaryw's own diet
performance: losing 0.8 lb a week

FatSecret member since: 04 Dec 10

gogaryw's Weight History


gogaryw's Buddies

cpersinger
last weighin: gaining 0.2 lb a week Up
   
gogaryw has 1 buddy


gogaryw's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook

Other Related Links

Members


gogaryw's journal

01 April 2013

starting weight watchers today
on diet gogaryw's own diet  

14 March 2012

started safslim today
on diet gogaryw's own diet  

gogaryw's Recent Food & Exercise

gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 239.0 lb.
gogaryw recorded a Weigh In at 239.5 lb.
gogaryw recorded a Weigh In at 239.4 lb.
gogaryw recorded a Weigh In at 238.2 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

exumfats recorded a Journal Entry and a Weigh In at 200.0 lb.
philsusa1 recorded a Weigh In at 198.2 lb.
jessee87 recorded a Weigh In at 146.4 lb.
breakthebat recorded a Weigh In at 164.0 lb.
otheramerica recorded a Weigh In at 162.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
schm1840 recorded a Weigh In at 180.2 lb.
j_dalbar updated their Exercise Diary.