Food database and calorie counter Source: Member

Thomas'

Better Start Light Multi-Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
"Sugars less than 1g"

Thiamin 10% . Riboglavin 6% . Niacin 6% . Folic Acid 10%

UPC 0 48121 27620 1

The total amount of 100 calories per muffin cannot be right as it doesn't match to the individual fat/carb/protein amounts. 1 gram of fat + 5 grams of protein + 26 grams of carbs = 9 + 20+ 104 = 133
Information for this food was submitted to the FatSecret food database by member jorgealm on 12 Feb 10, and last modified on 08 Jul 12 by member lzook .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
Carbohydrates, 26g (78%) Fat, 1g (7%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
26g
Protein
5g
There are 100 calories in a 1 muffin serving of Thomas' Better Start Light Multi-Grain English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

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Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Richard Granado
on 27 December 2014
netrussell
on 26 December 2014
baja342
on 22 December 2014
Stelvio996
on 22 December 2014

Recently Eaten With:

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