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glennji

Start Weight:	(28 Oct 09) 198.2 lb
Current Weight:	(20 Nov 09) 194.9 lb
Goal Weight:	165.3 lb

following: The GI diet
performance: gaining 0.5 lb a week

Born from an egg on a mountain-top, glennji is funky and never stops. He knew every magic trick under the sun, he'll tease the gods and everyone and have some fun.

FatSecret member since: 27 Oct 09

glennji's Weight History

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glennji's latest member challenges

Holiday Challenge Part 1 of 5

status:	Completed
ended:	15 Nov 09
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glennji's journal

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09 November 2009

I haven't followed and tracked my intake & exertion for the last couple of days, and the results are obvious. It's back on the wagon today!

on diet The GI diet

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04 November 2009

It's been a week now! 1.2kg lost this week, and I think it could have (safely) been more if I hadn't gone to the Beer Festival, but you have to live. I ...

on diet The GI diet

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glennji's Recent Food & Exercise

	1 1/4 cups 2% Fat Milk
	1 teaspoon Sugar
	2 cups Latte Coffee
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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