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ginapani
ginapani
Joined September 2012
Posts
11
Following
0
Followers
0
Weight History
Start Weight
194.0 lb
Lost so far:
50.7 lb
Current Weight
143.3 lb
Performance:
losing 0.4 lb a week
Goal Weight
147.7 lb
Still to go:
4.4 lb
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ginapani's Weight History
view ginapani's complete history
ginapani's Cookbook
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
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ginapani's Recent Food & Exercise
60 g Plain Bread Sticks
25 g Air Popped White Popcorn
2 Cheese Roll
Running - 8/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar
