gdyer

Start Weight:(26 Dec 10) 270.0 lb
Current Weight:(27 Feb 13) 262.0 lb
Goal Weight:240.0 lb
following: gdyer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Dec 10

gdyer's Weight History


gdyer's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links

Members


gdyer's journal

17 September 2012

281.5
on diet gdyer's own diet  

gdyer's Recent Food & Exercise

gdyer's Recent Activity

gdyer's Own Activity

No recent activity.

gdyer's Buddies

No recent activity.

Other Member Diet Recent Activity

SABRINANEOL supported Lenny Chris's Weigh In.
jwill77nc2 commented on hoosier436's Journal Entry.
MatthewRS recorded a Weigh In at 142.8 lb.
JamieUSM recorded a Journal Entry and a Weigh In at 140.4 lb.
mrsmole commented on LindaJessie's Weigh In.
123sadie recorded a Journal Entry and a Weigh In at 164.0 lb.
bumbye recorded a Weigh In at 145.6 lb.
Deb_N supported northernmusician's Journal Entry.