gdyer

Start Weight:(26 Dec 10) 270.0 lb
Current Weight:(27 Feb 13) 262.0 lb
Goal Weight:240.0 lb
following: gdyer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Dec 10

gdyer's Weight History


gdyer's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links

Members


gdyer's journal

17 September 2012

281.5
on diet gdyer's own diet  

gdyer's Recent Food & Exercise

gdyer's Recent Activity

gdyer's Own Activity

No recent activity.

gdyer's Buddies

No recent activity.

Other Member Diet Recent Activity

roblain2030 recorded a Weight Entry at 191.0 lb.
JackMort220 recorded a Journal Entry and a Weight Entry at 351.2 lb.
SuccessThisTime58 supported catherineeleanor's Journal Entry.
SteveCZ recorded a Weight Entry at 212.2 lb.
rsmith777 submitted a diet Tip.
inayat and JackMort220 are now buddies.
sliverhides recorded a Weight Entry at 179.4 lb.
catherineeleanor recorded a Journal Entry and a Weight Entry at 160.5 lb.