gdyer

Start Weight:(26 Dec 10) 270.0 lb
Current Weight:(27 Feb 13) 262.0 lb
Goal Weight:240.0 lb
following: gdyer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Dec 10

gdyer's Weight History


gdyer's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links

Members


gdyer's journal

17 September 2012

281.5
on diet gdyer's own diet  

gdyer's Recent Food & Exercise

gdyer's Recent Activity

gdyer's Own Activity

No recent activity.

gdyer's Buddies

No recent activity.

Other Member Diet Recent Activity

Athaki recorded a Journal Entry and a Weigh In at 187.5 lb.
azink recorded a Journal Entry and a Weigh In at 233.4 lb.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Isabellagian recorded a Weigh In at 146.6 lb.
marksmith176 recorded a Weigh In at 212.0 lb.
JanetRedmond recorded a Weigh In at 128.9 lb.
sachakay recorded a Weigh In at 211.0 lb.
Alice2147 recorded a Weigh In at 227.1 lb.