gdyer

Start Weight:(26 Dec 10) 270.0 lb
Current Weight:(27 Feb 13) 262.0 lb
Goal Weight:240.0 lb
following: gdyer's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Dec 10

gdyer's Weight History


gdyer's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
view complete cookbook

Other Related Links

Members


gdyer's journal

17 September 2012

281.5
on diet gdyer's own diet  

gdyer's Recent Food & Exercise

gdyer's Recent Activity

gdyer's Own Activity

No recent activity.

gdyer's Buddies

No recent activity.

Other Member Diet Recent Activity

Addie Aline commented on their Journal Entry.
punkin623 recorded a Weigh In at 169.0 lb.
clintcornell recorded a Journal Entry.
Erguson updated their Food Diary.
ssullivan_afs1 recorded a Weigh In at 289.3 lb.
zap0ne recorded a Weigh In at 201.8 lb.
aggie_d07's Chicken Bites recipe was added to the Kitchen.
Hip2BMe supported auroraioanid's Journal Entry.