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Weight History
showing entries 6 to 10 of 62
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26 January 2015
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed poorly
add comment
gaining 0.1 lb a week
04 September 2013
Weigh-in:
191.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
29 August 2013
For a nice mix of protein, fat and carbs, do 1 scoop of GNC whey protein in your shaker bottle, top off with 2 tablespoons of cold pressed extra virgin olive oil. Add water and ice and shake it up. The oil adds a little mouth feel but no real taste. It mixes easier and adds some high quality fat. Works great when you don't have time to cook eggs for breakfast.
Weigh-in:
192.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
29 August 2013
Weigh-in:
192.0 lb
lost so far:
4.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
28 August 2013
Weigh-in:
191.0 lb
lost so far:
5.0 lb
still to go:
16.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
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gcurtis1's weight history
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