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garouds
garouds
Joined July 2010
Posts
19
Following
0
Followers
0
Weight History
Start Weight
199.7 lb
Lost so far:
13.7 lb
Current Weight
213.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
165.3 lb
Still to go:
48.1 lb
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garouds's Weight History
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garouds's Recent Food & Exercise
1 cup shredded or chopped Mixed Salad Greens
2 servings Green Giant Hass Avocado
50 g Refried Beans
Walking (brisk) - 4/mph
Sitting
Running (jogging) - 5/mph
view diet calendar
