Start Weight:(08 Jan 12) 150.0 lb
Current Weight:(30 Sep 15) 145.6 lb
Goal Weight:130.0 lb
following: gam3's own diet
performance: losing 0.1 lb a week

FatSecret member since: 08 Jan 12

gam3's Weight History

gam3's Latest Member Challenges

  Daily Wii Fit Challenge
status: Completed
ended: 25 Mar 13
view progress
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress

gam3's Cookbook

cals: 177kcal | fat: 0.85g | carbs: 38.16g | prot: 7.03g
Banana Pancakes II
A low fat great tasting breakfast.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 223kcal | fat: 5.88g | carbs: 40.17g | prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
view complete cookbook

gam3's Latest Posts

I've started using a pedometer and was wondering if anyone can tell me where I can log this information in FS? Thanks.
posted 30 Sep 2015, 08:16
Oh, okay, thanks. I'll give that a try.
posted 18 Jul 2015, 21:53
I work out at a fitness center on machines much like Curves. Does anyone know how I center this exercising into my daily exercise calendar?
posted 18 Jul 2015, 15:05
gam3 has submitted 3 posts

Other Related Links


gam3's journal

09 September 2012

Birthday party for hubbie's 70th - blew my diet!!!! I have no will power
on diet gam3's own diet  

08 September 2012

Ugh! Must have been the pizza I had last night. Between January and Aug 23, did nothing about my weight. After seeing a picture of myself taken the end ...
on diet gam3's own diet  losing 0.8 lb a week

gam3's Recent Food & Exercise

gam3's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

gam3's Recent Activity

gam3's Own Activity

gam3 started a new forum topic - Steps.
gam3 recorded a Weigh In at 145.6 lb.
gam3 recorded a Weigh In at 146.2 lb.

gam3's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported Cjames01's Weigh In.
dellguy3700 recorded a Journal Entry and a Weigh In at 195.0 lb.
Yassmineee recorded a Weigh In at 191.8 lb.
Correne80 updated their Food Diary.
walterinla supported pennym1's Journal Entry.
Mayberry101 recorded a Weigh In at 148.6 lb.
NurseNikixoxo recorded a Journal Entry and a Weigh In at 200.0 lb.
54Husker recorded a Journal Entry.