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fulldraw
fulldraw
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
23.0 lb
Current Weight
212.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
180.0 lb
Still to go:
32.0 lb
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fulldraw's Weight History
view fulldraw's complete history
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fulldraw's Recent Food & Exercise
1 1/2 servings Beef Chuck Flat Iron Steak
1
can
Beets (Drained Solids, Canned)
4 oz Sweet Potato (Without Skin, Cooked, Boiled)
Weight Training (moderate)
Running - 8/mph
Walking (exercise) - 3.5/mph
view diet calendar
