| December 2011 |
| Thu 15th: |
742 *
|
-
|
fat: 23.86g |
| |
protein: 58.31g |
| |
carbs: 74.83g |
|
-
|
-
|
| Mon 12th: |
890 *
|
-
|
fat: 29.19g |
| |
protein: 69.17g |
| |
carbs: 84.91g |
|
-
|
-
|
| Thu 8th: |
1094 *
|
-
|
fat: 17.00g |
| |
protein: 111.73g |
| |
carbs: 133.80g |
|
-
|
-
|
| October 2011 |
| Mon 10th: |
712 *
|
-
|
fat: 26.29g |
| |
protein: 53.67g |
| |
carbs: 64.26g |
|
-
|
-
|
| September 2011 |
| Tue 13th: |
916 *
|
-
|
fat: 21.66g |
| |
protein: 63.85g |
| |
carbs: 119.02g |
|
-
|
-
|
| Mon 12th: |
2351 *
|
-
|
fat: 88.73g |
| |
protein: 138.77g |
| |
carbs: 250.57g |
|
3356*
|
 1005
|
| Sat 10th: |
1089 *
|
-
|
fat: 19.00g |
| |
protein: 39.00g |
| |
carbs: 199.50g |
|
2868*
|
1779
|
| Fri 9th: |
1905 *
|
-
|
fat: 63.93g |
| |
protein: 150.00g |
| |
carbs: 179.39g |
|
3236*
|
1331
|
| Thu 8th: |
1048 *
|
-
|
fat: 20.25g |
| |
protein: 62.08g |
| |
carbs: 159.34g |
|
-
|
-
|
| Mon 5th: |
961 *
|
-
|
fat: 18.76g |
| |
protein: 59.32g |
| |
carbs: 142.17g |
|
-
|
-
|
| Sun 4th: |
1214 *
|
-
|
fat: 63.25g |
| |
protein: 58.50g |
| |
carbs: 121.50g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
480 *
|
-
|
fat: 14.38g |
| |
protein: 43.02g |
| |
carbs: 43.89g |
|
-
|
-
|
| Mon 29th: |
703 *
|
-
|
fat: 14.68g |
| |
protein: 44.58g |
| |
carbs: 100.28g |
|
-
|
-
|
| Fri 26th: |
684 *
|
-
|
fat: 5.82g |
| |
protein: 45.80g |
| |
carbs: 115.48g |
|
-
|
-
|
| Wed 24th: |
674 *
|
-
|
fat: 9.89g |
| |
protein: 22.26g |
| |
carbs: 132.63g |
|
-
|
-
|
| Tue 23rd: |
1460 *
|
-
|
fat: 29.66g |
| |
protein: 108.61g |
| |
carbs: 193.60g |
|
3269*
|
1809
|
| Mon 22nd: |
1366 *
|
-
|
fat: 29.45g |
| |
protein: 98.53g |
| |
carbs: 183.06g |
|
3610*
|
2244
|
| Sat 20th: |
1067 *
|
-
|
fat: 22.10g |
| |
protein: 73.54g |
| |
carbs: 149.91g |
|
4160*
|
3093
|
| Mon 8th: |
782 *
|
-
|
fat: 9.28g |
| |
protein: 70.17g |
| |
carbs: 108.21g |
|
-
|
-
|
| Sun 7th: |
126 *
|
-
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.80g |
|
-
|
-
|
