frankcastle01

Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(22 Aug 15) 185.8 lb
Goal Weight:180.0 lb
following: frankcastle01's own diet
performance: losing 2.4 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History



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frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

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frankcastle01 recorded a Weigh In at 185.8 lb.
frankcastle01 recorded a Weigh In at 186.8 lb.
frankcastle01 recorded a Weigh In at 187.2 lb.
frankcastle01 recorded a Weigh In at 188.2 lb.

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Other Member Diet Recent Activity

aejazali recorded a Weigh In at 198.4 lb.
NatashaChiara updated their Exercise Diary.
Vopli recorded a Journal Entry and a Weigh In at 139.6 lb.
ericrodriguez6 recorded a Weigh In at 173.0 lb.
vasotsali recorded a Weigh In at 119.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Navin kan recorded a Weigh In at 176.4 lb.