frankcastle01

Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(07 Jun 13) 178.2 lb
Goal Weight:165.0 lb
following: frankcastle01's own diet
performance: losing 4.2 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History



Other Related Links

Members


frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

frankcastle01's Recent Food & Exercise

frankcastle01's Recent Activity

frankcastle01's Own Activity

No recent activity.

frankcastle01's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported PepperMill's Journal Entry.
marissastewart supported Deb_N's Journal Entry.
mreeder recorded a Weigh In at 175.4 lb.
Hipaagrammy commented on Thmsvllteresa's Weigh In.
sunnykate updated their Food Diary.
jessberry updated their Food Diary.
persik2 recorded a Weigh In at 192.5 lb.
George2456 supported pwrestlephoto's Journal Entry.