frankcastle01

Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(07 Jun 13) 178.2 lb
Goal Weight:165.0 lb
following: frankcastle01's own diet
performance: losing 4.2 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History



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frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

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Deb_N supported Instantcrazy's Journal Entry.
mmessick recorded a Weigh In at 170.0 lb.
Sylwa updated their Food Diary.
Antonio868 recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
theskinnylife recorded a Weigh In at 117.0 lb.
crittermom updated their Food Diary.
DDM39 recorded a Weigh In at 173.4 lb.