frankcastle01

Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(12 Dec 14) 191.4 lb
Goal Weight:180.0 lb
following: frankcastle01's own diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History



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frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

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frankcastle01 recorded a Weigh In at 191.4 lb.
frankcastle01 recorded a Weigh In at 192.4 lb.
frankcastle01 recorded a Weigh In at 192.2 lb.
frankcastle01 recorded a Weigh In at 191.2 lb.

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Other Member Diet Recent Activity

marnelius updated their Food Diary.
GirevikGreaves updated their Food Diary.
Popdoktar recorded a Weigh In at 182.0 lb.
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phcabrervi1 recorded a Weigh In at 162.3 lb.
Suzeque recorded a Weigh In at 146.0 lb.
Steviefan1 commented on HCB's Journal Entry.
Nancy Scott1 updated their Food Diary.