Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(04 Oct 15) 183.4 lb
Goal Weight:180.0 lb
following: frankcastle01's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History

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frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

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Tagoverwa updated their Food Diary.