frankcastle01

Start Weight:(23 Jun 10) 197.0 lb
Current Weight:(12 Dec 14) 191.4 lb
Goal Weight:180.0 lb
following: frankcastle01's own diet
performance: losing 1.1 lb a week

FatSecret member since: 22 Jun 11

frankcastle01's Weight History



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frankcastle01's journal

23 August 2010

lowered weight target to 170lbs for 3rd round of P90X.

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frankcastle01 recorded a Weigh In at 191.4 lb.
frankcastle01 recorded a Weigh In at 192.4 lb.
frankcastle01 recorded a Weigh In at 192.2 lb.
frankcastle01 recorded a Weigh In at 191.2 lb.

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Other Member Diet Recent Activity

AmyCoulon updated their Food Diary.
lwiilly recorded a Weigh In at 154.3 lb.
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kimberly rae commented on snezica's Journal Entry.
mdgood updated their Exercise Diary.
marker2525 recorded a Weigh In at 229.0 lb.
dla202 recorded a Weigh In at 175.0 lb.
Thorsmommy recorded a Weigh In at 142.0 lb.