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19 May 2015

Weigh-in: 194.4 lb lost so far: 2.6 lb still to go: 14.4 lb Diet followed reasonably well
   add comment on diet frankcastle01's own diet   gaining 0.1 lb a week

12 December 2014

Weigh-in: 191.4 lb lost so far: 5.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet frankcastle01's own diet   losing 1.1 lb a week

11 December 2014

Weigh-in: 192.4 lb lost so far: 4.6 lb still to go: 12.4 lb Diet followed reasonably well

10 December 2014

Weigh-in: 192.2 lb lost so far: 4.8 lb still to go: 12.2 lb Diet followed reasonably well

09 December 2014

Weigh-in: 191.2 lb lost so far: 5.8 lb still to go: 11.2 lb Diet followed reasonably well

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frankcastle01 recorded a Weigh In at 194.4 lb.

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Angel140 recorded a Weigh In at 179.0 lb.
dannyoti recorded a Weigh In at 221.7 lb.
Baldbro recorded a Weigh In at 187.0 lb.
vallykat recorded a Weigh In at 162.6 lb.
mikeze71 recorded a Weigh In at 166.2 lb.
Jerryfx recorded a Weigh In at 171.8 lb.
jimt36 recorded a Weigh In at 192.4 lb.
richmondweaver93 recorded a Weigh In at 155.5 lb.