March 2024 |
Sun 17th: |
1170 *
|
69%
|
fat: 44.00g |
| |
protein: 67.00g |
| |
carbs: 122.00g |
|
-
|
-
|
Sat 16th: |
1630 *
|
96%
|
fat: 48.00g |
| |
protein: 88.00g |
| |
carbs: 197.00g |
|
-
|
-
|
Fri 15th: |
1270 *
|
75%
|
fat: 44.00g |
| |
protein: 84.00g |
| |
carbs: 120.00g |
|
-
|
-
|
Thu 14th: |
1505 *
|
89%
|
fat: 71.97g |
| |
protein: 79.14g |
| |
carbs: 137.60g |
|
-
|
-
|
Wed 13th: |
1495 *
|
88%
|
fat: 64.92g |
| |
protein: 104.61g |
| |
carbs: 121.53g |
|
-
|
-
|
Tue 12th: |
1495 *
|
88%
|
fat: 64.92g |
| |
protein: 104.61g |
| |
carbs: 121.53g |
|
-
|
-
|
Mon 11th: |
1495 *
|
88%
|
fat: 64.92g |
| |
protein: 104.61g |
| |
carbs: 121.53g |
|
-
|
-
|
Sun 10th: |
1330 *
|
78%
|
fat: 41.00g |
| |
protein: 94.00g |
| |
carbs: 134.00g |
|
-
|
-
|
Sat 9th: |
1330 *
|
78%
|
fat: 41.00g |
| |
protein: 94.00g |
| |
carbs: 134.00g |
|
-
|
-
|
Fri 8th: |
1509 *
|
89%
|
fat: 68.70g |
| |
protein: 105.65g |
| |
carbs: 116.25g |
|
-
|
-
|
Thu 7th: |
1509 *
|
89%
|
fat: 68.70g |
| |
protein: 105.65g |
| |
carbs: 116.25g |
|
-
|
-
|
Wed 6th: |
1509 *
|
89%
|
fat: 68.70g |
| |
protein: 105.65g |
| |
carbs: 116.25g |
|
-
|
-
|
Tue 5th: |
1317 *
|
77%
|
fat: 48.42g |
| |
protein: 108.61g |
| |
carbs: 108.03g |
|
-
|
-
|
Mon 4th: |
1247 *
|
73%
|
fat: 46.92g |
| |
protein: 100.61g |
| |
carbs: 103.03g |
|
-
|
-
|
Sun 3rd: |
1370 *
|
81%
|
fat: 68.00g |
| |
protein: 92.00g |
| |
carbs: 84.00g |
|
-
|
-
|
Sat 2nd: |
1112 *
|
65%
|
fat: 42.25g |
| |
protein: 76.92g |
| |
carbs: 101.42g |
|
-
|
-
|
Fri 1st: |
1699 *
|
100%
|
fat: 91.60g |
| |
protein: 92.92g |
| |
carbs: 123.92g |
|
-
|
-
|
February 2024 |
Thu 29th: |
1285 *
|
76%
|
fat: 54.42g |
| |
protein: 112.61g |
| |
carbs: 82.53g |
|
-
|
-
|
Wed 28th: |
1285 *
|
76%
|
fat: 54.42g |
| |
protein: 112.61g |
| |
carbs: 82.53g |
|
-
|
-
|
Tue 27th: |
1285 *
|
76%
|
fat: 54.42g |
| |
protein: 112.61g |
| |
carbs: 82.53g |
|
-
|
-
|