Food database and calorie counter Source: Member

Member's Mark

Mesquite Grilled Chicken Fillets

Nutrition Facts
Serving Size 1 fillet (3oz)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 390mg 16%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JMinton on 22 Jun 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (20%)
 
Protein (73%)
Carbohydrates, 2g (7%) Fat, 2.5g (20%) Protein, 20g (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
2g
Protein
20g
There are 110 calories in a 1 fillet serving of Member's Mark Mesquite Grilled Chicken Fillets.
Calorie breakdown: 20% fat, 7% carbs, 73% protein.

Related Grilled Chicken from Member's Mark:

Grilled Mesquite Chicken Breast

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