Food database and calorie counter Source: Member

Member's Mark

Mesquite Grilled Chicken Fillets

Nutrition Facts
Serving Size: 1 fillet (3oz)
Amount Per Serving
Calories from Fat 22.5
Calories 110
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 370mg 15%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 19g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (20%)
Protein (69%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 fillet serving of Member's Mark Mesquite Grilled Chicken Fillets.
Calorie breakdown: 20% fat, 11% carbs, 69% protein.

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