Food database and calorie counter Source: Member

Member's Mark

Mesquite Grilled Chicken Fillets

Nutrition Facts
Serving Size: 1 fillet (3oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 370mg 15%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
Information for this food was submitted to the FatSecret food database by member JMinton on 22 Jun 11, and last modified on 11 Sep 17 by member Great567 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (20%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
3g
Protein
19g
There are 110 calories in a 1 fillet serving of Member's Mark Mesquite Grilled Chicken Fillets.
Calorie breakdown: 20% fat, 11% carbs, 69% protein.

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