franciscomartinez1

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

224.9 lb

Lost so far: 26.5 lb

Current Weight

198.4 lb
Performance: losing 1.7 lb a week

Goal Weight

149.9 lb

Still to go: 48.5 lb

franciscomartinez1's Weight History

How Often Do you weigh yourself?
Cada 8 días, después de la ducha.

posted 20 Jul 2014, 21:12

franciscomartinez1 has submitted 1 post

	300 g Piña
	1 serving Corona Chocolate
	1 serving Atún M&C (Lomos en Agua) Atún
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Walking (moderate) - 3/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.