| September 2014 |
| Fri 5th: |
344 *
|
31%
|
fat: 6.86g |
| |
protein: 14.62g |
| |
carbs: 60.89g |
|
-
|
-
|
| Thu 4th: |
1085 *
|
99%
|
fat: 33.16g |
| |
protein: 59.31g |
| |
carbs: 143.28g |
|
-
|
-
|
| Wed 3rd: |
966 *
|
88%
|
fat: 20.84g |
| |
protein: 48.86g |
| |
carbs: 148.56g |
|
-
|
-
|
| Tue 2nd: |
725 *
|
66%
|
fat: 11.73g |
| |
protein: 35.01g |
| |
carbs: 111.78g |
|
-
|
-
|
| Mon 1st: |
1148 *
|
104%
|
fat: 16.72g |
| |
protein: 113.64g |
| |
carbs: 131.75g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
871 *
|
79%
|
fat: 39.86g |
| |
protein: 59.81g |
| |
carbs: 67.38g |
|
-
|
-
|
| Sat 30th: |
1095 *
|
100%
|
fat: 19.02g |
| |
protein: 39.59g |
| |
carbs: 197.10g |
|
-
|
-
|
| Fri 29th: |
1097 *
|
100%
|
fat: 24.55g |
| |
protein: 67.03g |
| |
carbs: 134.71g |
|
-
|
-
|
| Thu 28th: |
1089 *
|
99%
|
fat: 28.48g |
| |
protein: 50.31g |
| |
carbs: 157.85g |
|
2300*
|
 1211
|
| Wed 27th: |
1095 *
|
100%
|
fat: 52.50g |
| |
protein: 29.75g |
| |
carbs: 129.31g |
|
-
|
-
|
| Tue 26th: |
1028 *
|
93%
|
fat: 37.68g |
| |
protein: 70.64g |
| |
carbs: 101.92g |
|
-
|
-
|
| Mon 25th: |
1066 *
|
97%
|
fat: 47.23g |
| |
protein: 65.96g |
| |
carbs: 134.49g |
|
-
|
-
|
| Sun 24th: |
1143 *
|
104%
|
fat: 34.95g |
| |
protein: 61.22g |
| |
carbs: 137.44g |
|
-
|
-
|
| Sat 23rd: |
1051 *
|
96%
|
fat: 22.52g |
| |
protein: 24.23g |
| |
carbs: 190.55g |
|
-
|
-
|
| Fri 22nd: |
1049 *
|
95%
|
fat: 31.06g |
| |
protein: 58.08g |
| |
carbs: 133.68g |
|
-
|
-
|
| Thu 21st: |
1082 *
|
98%
|
fat: 22.11g |
| |
protein: 48.71g |
| |
carbs: 182.72g |
|
-
|
-
|
| Wed 20th: |
1074 *
|
98%
|
fat: 39.89g |
| |
protein: 63.11g |
| |
carbs: 123.28g |
|
-
|
-
|
| Tue 19th: |
1013 *
|
92%
|
fat: 31.71g |
| |
protein: 42.45g |
| |
carbs: 154.86g |
|
2698*
|
1685
|
| Mon 18th: |
1106 *
|
101%
|
fat: 26.78g |
| |
protein: 80.91g |
| |
carbs: 145.32g |
|
-
|
-
|
| Sun 17th: |
1116 *
|
101%
|
fat: 28.81g |
| |
protein: 53.97g |
| |
carbs: 170.58g |
|
-
|
-
|
