fouracre - Member

fouracre

Joined November 2008

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Weight History

Start Weight

222.0 lb

Lost so far: 0 lb

Current Weight

222.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 47.0 lb

fouracre's Weight History

113

Lose 10lbs by the Holidays

12 weeks ! Start Now ...

cals: 148kcal | fat: 3.57g | carbs: 22.56g | prot: 9.18g

A low calorie, low fat cream of broccoli soup.

cals: 444kcal | fat: 3.31g | carbs: 58.41g | prot: 57.60g

An all fruit smoothie with a protein kick.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

A low carb, low calorie and high fiber alternative to pasta.

cals: 0kcal | fat: 0.00g | carbs: 0.00g | prot: 0.00g

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cals: 423kcal | fat: 17.17g | carbs: 57.46g | prot: 14.05g

An easy, yummy vegetarian sandwich.

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