foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(20 Aug 14) 170.7 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk's Recent Food & Exercise

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foredecvk recorded a Weigh In at 170.7 lb.
foredecvk recorded a Weigh In at 169.5 lb.
foredecvk recorded a Weigh In at 169.5 lb.
foredecvk recorded a Weigh In at 168.5 lb.

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Other Member Diet Recent Activity

graymadder updated their Exercise Diary.
SweetChocko recorded a Journal Entry.
curtbeck updated their Food Diary.
RisingUp supported chesgreen's Journal Entry.
strictlybickley recorded a Weigh In at 236.0 lb.
Strong Irish Gal supported Ponky82's Journal Entry.
wyosusie recorded a Weigh In at 120.0 lb.
hilya mudrikaarini recorded a Weigh In at 132.3 lb.