foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(19 May 16) 176.0 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk has 1 buddy


foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk's Recent Food & Exercise

foredecvk's Recent Activity

foredecvk's Own Activity

foredecvk recorded a Weigh In at 176.0 lb.
foredecvk recorded a Weigh In at 176.8 lb.
foredecvk recorded a Weigh In at 177.5 lb.
foredecvk recorded a Weigh In at 175.5 lb.

foredecvk's Buddies

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Other Member Diet Recent Activity

holidaybunny recorded a Journal Entry and a Weigh In at 154.4 lb.
Sugar Waffle supported erikahollister's Journal Entry.
minsu559 recorded a Weigh In at 173.0 lb.
LCM1950 recorded a Weigh In at 248.0 lb.
Zhùly updated their Food Diary.
Qualidade Vida recorded a Weigh In at 191.8 lb.
Tracy L Trivett supported brasht's Weigh In.
wannabhealthier commented on carmen1098's Journal Entry.