foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(21 Mar 13) 164.2 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


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jlbaker116
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foredecvk's cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook


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Other Member Diet Recent Activity

KristinWebb updated their Exercise Diary.
Suzette Bellevue recorded a journal.
jtkdv5 added ronny's Crispy Oven Fried Chicken recipe to their cook book.
Jeanne4.7 recorded a weigh in at 178.4 lb.
Mrshalperin recorded a weigh in at 112.4 lb.
scorekeeper2 updated their Exercise Diary.
laforge296 recorded a weigh in at 157.4 lb.
Izas73 recorded a weigh in at 119.3 lb.