foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(25 Jul 14) 169.8 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: losing 0.6 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk has 1 buddy


foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk's Recent Food & Exercise

foredecvk's Recent Activity

foredecvk's Own Activity

foredecvk recorded a Weigh In at 169.8 lb.
foredecvk recorded a Weigh In at 168.0 lb.
foredecvk recorded a Weigh In at 170.4 lb.
foredecvk recorded a Weigh In at 168.7 lb.

foredecvk's Buddies

jlbaker116 recorded a Journal Entry and a Weigh In at 117.5 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
bellexan recorded a Weigh In at 155.0 lb.
C67241 commented on Deb_N's Journal Entry.
dra1018 supported rose brauning's Journal Entry.
biafonz recorded a Weigh In at 125.6 lb.
2 Big 2 Fail supported angel381's Journal Entry.
CHANTY4 recorded a Weigh In at 180.1 lb.
swatson0618 commented on riocaz's Journal Entry.