foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(23 Apr 15) 168.7 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: losing 1.5 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk has 1 buddy


foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk's Recent Food & Exercise

foredecvk's Recent Activity

foredecvk's Own Activity

foredecvk recorded a Weigh In at 168.7 lb.
foredecvk recorded a Weigh In at 170.0 lb.
foredecvk recorded a Weigh In at 170.5 lb.
foredecvk recorded a Weigh In at 169.9 lb.

foredecvk's Buddies

jlbaker116 recorded a Weigh In at 115.0 lb.

Other Member Diet Recent Activity

snezica commented on MzMarieBaker's Journal Entry.
Galexshepard recorded a Weigh In at 154.3 lb.
Mmomrulzc updated their Food Diary.
mr wmcbeath updated their Food Diary.
Iamkimlg commented on SmoothieGal77's Journal Entry.
IRISHHEAR updated their Food Diary.
bonthronm commented on their Journal Entry.
birdhollow recorded a Weigh In at 151.0 lb.