foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(26 Jan 15) 170.1 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: losing 3.0 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk has 1 buddy


foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk's Recent Food & Exercise

foredecvk's Recent Activity

foredecvk's Own Activity

foredecvk recorded a Weigh In at 170.1 lb.
foredecvk recorded a Weigh In at 171.4 lb.
foredecvk recorded a Weigh In at 170.7 lb.
foredecvk recorded a Weigh In at 169.2 lb.

foredecvk's Buddies

jlbaker116 recorded a Weigh In at 117.5 lb.

Other Member Diet Recent Activity

klintux updated their Exercise Diary.
Texaslawdog recorded a Weigh In at 268.5 lb.
fcSolar updated their Exercise Diary.
vicente updated their Food Diary.
Sheelagh updated their Food Diary.
lettygaylor recorded a Journal Entry.
SuccessThisTime58 supported Kiwinana's Journal Entry.
KimbaG recorded a Weigh In at 220.0 lb.