foredecvk

Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(30 Jun 16) 175.0 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: losing 0.2 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History


foredecvk's Buddies

jlbaker116
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foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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foredecvk recorded a Weigh In at 175.0 lb.
foredecvk recorded a Weigh In at 175.0 lb.
foredecvk recorded a Weigh In at 175.5 lb.
foredecvk recorded a Weigh In at 178.5 lb.

foredecvk's Buddies

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Other Member Diet Recent Activity

IIIamJameson updated their Food Diary.
Camille35 recorded a Journal Entry and a Weigh In at 155.4 lb.
lpzhect recorded a Weigh In at 146.8 lb.
mskestrela commented on their Journal Entry.
bizarobizarre recorded a Weigh In at 115.0 lb.
emerson999 recorded a Weigh In at 158.0 lb.
PokeyJack commented on their Journal Entry.
Doctor Bond recorded a Weigh In at 217.0 lb.