Start Weight:(02 Jan 12) 180.0 lb
Current Weight:(11 Jul 16) 174.5 lb
Goal Weight:160.0 lb
following: foredecvk's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 02 Jan 12

foredecvk's Weight History

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foredecvk's Cookbook

cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
view complete cookbook

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rreed01562 supported dilsah's Journal Entry.