| August 2017 |
| Thu 10th: |
1059 *
|
56%
|
fat: 37.93g |
| |
protein: 61.92g |
| |
carbs: 119.12g |
|
-
|
-
|
| Wed 9th: |
1286 *
|
68%
|
fat: 18.61g |
| |
protein: 95.45g |
| |
carbs: 186.87g |
|
-
|
-
|
| Mon 7th: |
958 *
|
50%
|
fat: 33.37g |
| |
protein: 58.00g |
| |
carbs: 107.06g |
|
-
|
-
|
| Wed 2nd: |
1830 *
|
96%
|
fat: 67.04g |
| |
protein: 93.78g |
| |
carbs: 217.07g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1191 *
|
63%
|
fat: 73.25g |
| |
protein: 58.24g |
| |
carbs: 77.57g |
|
-
|
-
|
| Fri 28th: |
1444 *
|
76%
|
fat: 84.20g |
| |
protein: 64.39g |
| |
carbs: 109.67g |
|
-
|
-
|
| Thu 27th: |
1069 *
|
56%
|
fat: 38.48g |
| |
protein: 51.14g |
| |
carbs: 130.11g |
|
-
|
-
|
| Wed 26th: |
1440 *
|
76%
|
fat: 89.93g |
| |
protein: 66.59g |
| |
carbs: 95.09g |
|
-
|
-
|
| Tue 25th: |
1547 *
|
81%
|
fat: 68.22g |
| |
protein: 62.52g |
| |
carbs: 182.63g |
|
-
|
-
|
| Wed 12th: |
127 *
|
7%
|
fat: 6.61g |
| |
protein: 7.22g |
| |
carbs: 10.05g |
|
-
|
-
|
| Fri 7th: |
1015 *
|
53%
|
fat: 15.47g |
| |
protein: 66.95g |
| |
carbs: 154.67g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2534 *
|
133%
|
fat: 104.56g |
| |
protein: 132.84g |
| |
carbs: 283.73g |
|
-
|
-
|
| Thu 29th: |
1124 *
|
59%
|
fat: 42.61g |
| |
protein: 63.53g |
| |
carbs: 116.60g |
|
-
|
-
|
| Tue 27th: |
1314 *
|
69%
|
fat: 81.55g |
| |
protein: 71.56g |
| |
carbs: 82.13g |
|
-
|
-
|
| Fri 23rd: |
1186 *
|
62%
|
fat: 36.83g |
| |
protein: 70.19g |
| |
carbs: 144.09g |
|
-
|
-
|
| Thu 22nd: |
2076 *
|
109%
|
fat: 114.50g |
| |
protein: 118.24g |
| |
carbs: 155.07g |
|
-
|
-
|
| Wed 21st: |
1555 *
|
82%
|
fat: 81.29g |
| |
protein: 85.22g |
| |
carbs: 129.67g |
|
-
|
-
|
| Tue 20th: |
1348 *
|
71%
|
fat: 72.94g |
| |
protein: 76.15g |
| |
carbs: 101.56g |
|
-
|
-
|
| Mon 19th: |
546 *
|
29%
|
fat: 12.50g |
| |
protein: 44.24g |
| |
carbs: 64.07g |
|
-
|
-
|
| Sun 18th: |
1638 *
|
86%
|
fat: 83.40g |
| |
protein: 112.47g |
| |
carbs: 108.32g |
|
-
|
-
|
