Start Weight:(31 Jul 11) 247.0 lb
Current Weight:(18 Nov 13) 199.4 lb
Goal Weight:195.0 lb
following: flutterby4's own diet
performance: losing 0.3 lb a week

FatSecret member since: 08 Sep 11

flutterby4's Weight History

flutterby4's Buddies

last weighin: losing 0.5 lb a week Down
flutterby4 has 1 buddy

flutterby4's Cookbook

cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
view complete cookbook

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flutterby4's journal

02 November 2011

I have been doing very badly lately! I want to lose this weight and be healthy! I want to learn not to eat out of emotions! I want to get back on track!!!!
on diet flutterby4's own diet  

14 September 2011

My reasons for wanting to lose weight: 1. To be healthy (I am scared of getting too sick to live a normal life) 2. To be alive a long time so that I can ...
on diet flutterby4's own diet  

flutterby4's Recent Food & Exercise

flutterby4's Groups

oregon people
let's support each other thru winter and beyond!

flutterby4's Recent Activity

flutterby4's Own Activity

No recent activity.

flutterby4's Buddies

No recent activity.

Other Member Diet Recent Activity

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