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flutterby4
flutterby4
Joined September 2011
Posts
41
Following
1
Followers
1
Weight History
Start Weight
247.0 lb
Lost so far:
47.6 lb
Current Weight
199.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
4.4 lb
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flutterby4's Weight History
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Following
MLHealthyMommie
last weighin:
losing 0.5 lb a week
flutterby4's Cookbook
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
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flutterby4's Recent Food & Exercise
1 serving caramel dip
1
medium
apple
1 serving rice krispy treats
Shopping
Exercise machine (moderate)
Circuit Training
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flutterby4's Groups
oregon people
let's support each other thru winter and beyond!
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