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MLHealthyMommie
MLHealthyMommie
Joined July 2011
Posts
40
Following
6
Followers
5
Weight History
Start Weight
285.0 lb
Lost so far:
5.6 lb
Current Weight
279.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
114.4 lb
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MLHealthyMommie's Weight History
view MLHealthyMommie's complete history
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Wanttobeskinny2011
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GrandpaCraig
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looper
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onewoman
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MLHealthyMommie's Cookbook
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 232kcal | fat: 16.91g | carbs: 13.08g | prot: 7.20g
Broccoli Cheddar Quiche
A perfect, delicious vegetarian quiche.
view complete cookbook
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MLHealthyMommie's Recent Food & Exercise
5 servings Kirkland Signature Roasted Seasoned Seaweed
1 serving Tillamook Low Fat Key Lime Yogurt
1 serving Kroger Grape Tomatoes
Shopping
Walking (slow) - 2/mph
Housework
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