flick161

Start Weight:(01 Sep 11) 136.7 lb
Current Weight:(15 May 15) 128.5 lb
Goal Weight:119.0 lb
following: flick161's own diet
performance: losing 1.1 lb a week

FatSecret member since: 01 Sep 11

flick161's Weight History



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flick161's journal

15 May 2015

After cheat last Saturday did a 30km bike ride on the Sunday and a 12.5k duathlon on Weds. Probs helped!
on diet flick161's own diet  losing 1.1 lb a week

11 May 2015

Had cheat meal 09/05 Chinese + Cake (unscheduled).
on diet flick161's own diet  

flick161's Recent Food & Exercise

flick161's Recent Activity

flick161's Own Activity

flick161 recorded a Journal Entry and a Weigh In at 128.5 lb.
flick161 recorded a Journal Entry and a Weigh In at 132.1 lb.
flick161 recorded a Journal Entry and a Weigh In at 129.6 lb.
flick161 recorded a Journal Entry and a Weigh In at 129.0 lb.

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Other Member Diet Recent Activity

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smarolf updated their Exercise Diary.
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