| March 2014 |
| Tue 11th: |
1720 *
|
82%
|
fat: 55.41g |
| |
protein: 175.50g |
| |
carbs: 128.73g |
|
-
|
-
|
| February 2014 |
| Fri 7th: |
1768 *
|
84%
|
fat: 70.62g |
| |
protein: 114.93g |
| |
carbs: 164.07g |
|
-
|
-
|
| Thu 6th: |
2424 *
|
115%
|
fat: 94.49g |
| |
protein: 134.49g |
| |
carbs: 274.05g |
|
-
|
-
|
| Wed 5th: |
1932 *
|
92%
|
fat: 44.02g |
| |
protein: 167.42g |
| |
carbs: 210.53g |
|
-
|
-
|
| Tue 4th: |
1785 *
|
85%
|
fat: 51.68g |
| |
protein: 145.31g |
| |
carbs: 197.05g |
|
-
|
-
|
| Mon 3rd: |
1956 *
|
93%
|
fat: 41.02g |
| |
protein: 195.25g |
| |
carbs: 209.22g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
1108 *
|
53%
|
fat: 36.59g |
| |
protein: 77.68g |
| |
carbs: 114.27g |
|
-
|
-
|
| Thu 16th: |
1916 *
|
91%
|
fat: 90.90g |
| |
protein: 108.44g |
| |
carbs: 167.33g |
|
-
|
-
|
| Wed 15th: |
3037
|
145%
|
fat: 119.22g |
| |
protein: 171.20g |
| |
carbs: 313.31g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
450 *
|
20%
|
fat: 20.19g |
| |
protein: 42.29g |
| |
carbs: 23.72g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
1150 *
|
51%
|
fat: 23.97g |
| |
protein: 113.03g |
| |
carbs: 116.71g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1078 *
|
48%
|
fat: 48.39g |
| |
protein: 70.08g |
| |
carbs: 97.15g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1387 *
|
62%
|
fat: 50.16g |
| |
protein: 126.74g |
| |
carbs: 117.17g |
|
-
|
-
|
| Wed 9th: |
1289 *
|
57%
|
fat: 79.51g |
| |
protein: 24.51g |
| |
carbs: 121.85g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2524 *
|
112%
|
fat: 85.53g |
| |
protein: 153.87g |
| |
carbs: 285.36g |
|
2156
|
 368
|
| Thu 24th: |
2024 *
|
90%
|
fat: 66.63g |
| |
protein: 205.56g |
| |
carbs: 138.19g |
|
-
|
-
|
| Thu 10th: |
2137 *
|
95%
|
fat: 77.50g |
| |
protein: 159.47g |
| |
carbs: 193.94g |
|
-
|
-
|
| Wed 9th: |
2470 *
|
110%
|
fat: 105.33g |
| |
protein: 143.98g |
| |
carbs: 239.94g |
|
-
|
-
|
| Fri 4th: |
663 *
|
29%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 3rd: |
2081 *
|
92%
|
fat: 64.50g |
| |
protein: 139.74g |
| |
carbs: 231.13g |
|
-
|
-
|
