finalizethedivorce

Joined May 2010

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Weight History

Start Weight

188.0 lb

Lost so far: 18.0 lb

Current Weight

170.0 lb
Performance: losing 1.0 lb a week

Goal Weight

135.0 lb

Still to go: 35.0 lb

finalizethedivorce's Weight History

cals: 321kcal | fat: 11.50g | carbs: 49.34g | prot: 14.13g

Roasted veggies are wonderful for dinner.

cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g

A spicy Asian coleslaw that's great for summer.

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g

A lowfat "enchilada" bake without tortillas.

view complete cookbook

	1 cup chopped Broccoli
	1 serving World Catch Wild Salmon
	2 medium Egg Omelet or Scrambled Egg with Cheese
	Running - 6/mph
	Stretching (yoga)
	Desk Work