fduzhin

Start Weight:(05 Oct 09) 194.0 lb
Current Weight:(16 Nov 09) 192.5 lb
Goal Weight:176.4 lb
following: fduzhin's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 01 Oct 09

fduzhin's Weight History



fduzhin's buddies

vpervouchine
last weighin: losing 2.3 lb a week Down
 
Amberina
on diet Atkins
last weighin: steady Steady
fduzhin has 2 buddies





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fduzhin's journal

16 November 2009

87.3, 27.2% fat = 23.7 kg fat Hmm, doesn't go well. Ok, let's change the setting to full norm 2800 reduced norm 2300
on diet fduzhin's own diet  gaining 1.3 lb a week

09 November 2009

86.7 kg, 27.5% fat = 23.8 kg fat 5 measurements: 86.7 - 27.6 86.8 - 27.7 86.7 - 27.5 86.7 - 27.4 86.7 - 27.5
on diet fduzhin's own diet  losing 2.4 lb a week

fduzhin's Recent Food & Exercise

fduzhin's Recent Activity

fduzhin's own activity

recorded a journal entry.
updated their food diary.
updated their food diary.
updated their food diary.

fduzhin's Buddies

vpervouchine recorded a journal entry.

Other Member Diet Recent Activity

doit2it commented on their journal.
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aces0730 updated their food diary.
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john monhan recorded a journal entry.