fduzhin

Start Weight:(05 Oct 09) 194.0 lb
Current Weight:(18 Oct 12) 189.4 lb
Goal Weight:165.3 lb
following: fduzhin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Oct 09

fduzhin's Weight History


fduzhin's Buddies

maguscorvin
last weighin: losing 0.0 lb a week Down
 
vpervouchine
last weighin: losing 0.3 lb a week Down
ydrozdov
buddies only
 
Amberina
on diet Atkins
last weighin: losing 3.7 lb a week Down
fduzhin has 4 buddies


fduzhin's Cookbook

cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g
Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
view complete cookbook

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Members


fduzhin's journal

18 October 2012

26.6% fat
on diet fduzhin's own diet  

24 September 2012

27.5% fat
on diet fduzhin's own diet  

fduzhin's Recent Food & Exercise

fduzhin's Groups

Google G1 Calorie Counter APP users
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fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

maguscorvin recorded a Weight Entry at 226.1 lb.

Other Member Diet Recent Activity

NOSMAN supported sydvicious9127's Journal Entry.
ToffyBia updated their Food Diary.
bdgrim recorded a Journal Entry and a Weight Entry at 210.0 lb.
Canadamike recorded a Weight Entry at 192.7 lb.
nadia uck recorded a Weight Entry at 145.5 lb.
johnpersico recorded a Weight Entry at 145.8 lb.
eekhorinkie recorded a Weight Entry at 191.8 lb.
Shawn007Skinny updated their Exercise Diary.