fduzhin

Start Weight:(05 Oct 09) 194.0 lb
Current Weight:(18 Oct 12) 189.4 lb
Goal Weight:165.3 lb
following: fduzhin's own diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Oct 09

fduzhin's Weight History


fduzhin's Buddies

vpervouchine
last weighin: losing 0.3 lb a week Down
 
maguscorvin
last weighin: steady Steady
ydrozdov
buddies only
 
Amberina
on diet Atkins
last weighin: losing 3.7 lb a week Down
fduzhin has 4 buddies


fduzhin's Cookbook

cals: 470kcal | fat: 11.53g | carbs: 49.94g | prot: 43.66g
Buckwheat with Stewed Pork
Stewed pork tenderloin with buckwheat, onion and carrots.
view complete cookbook

Other Related Links

Members


fduzhin's journal

18 October 2012

26.6% fat
on diet fduzhin's own diet  losing 0.1 lb a week

24 September 2012

27.5% fat
on diet fduzhin's own diet  losing 0.2 lb a week

fduzhin's Recent Food & Exercise

fduzhin's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

vpervouchine recorded a Weigh In at 172.8 lb.

Other Member Diet Recent Activity

The.sorce recorded a Weigh In at 162.0 lb.
Tweezertj recorded a Weigh In at 195.1 lb.
girlNomad recorded a Weigh In at 197.1 lb.
eponomar recorded a Weigh In at 131.5 lb.
snezica supported Ibiza122's Journal Entry.
Okosuly recorded a Weigh In at 169.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 117.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.