vpervouchine
Joined October 2009
Posts
129
Following
2
Followers
1
Weight History

Start Weight
183.0 lb
Lost so far: 10.1 lb

Current Weight
172.8 lb
Performance: losing 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 18.5 lb

vpervouchine's Weight History


Following

fduzhin
last weighin: losing 0.1 lb a week Down
 
Amberina
on diet Atkins
last weighin: losing 3.7 lb a week Down



Other Related Links

Members


vpervouchine's journal

21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)

18 November 2009

Every day I have lack of protein in my diet. It's time to start drinking those protein drinks from GNC or the like...

vpervouchine's Recent Food & Exercise


vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Majaj recorded a Journal Entry and a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.8 lb.
emaamoun recorded a Journal Entry and a Weight Entry at 229.8 lb.
cptmark recorded a Weight Entry at 237.6 lb.
jeri_71 recorded a Weight Entry at 259.8 lb.
reddir started a new challenge topic - Supplements, water.
Draglist commented on crankybuzzard's Journal Entry.