Start Weight:(20 Oct 09) 183.0 lb
Current Weight:(27 Sep 14) 172.8 lb
Goal Weight:154.3 lb
following: vpervouchine's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Oct 09

vpervouchine's Weight History

vpervouchine's Buddies

last weighin: losing 0.1 lb a week Down
vpervouchine has 1 buddy

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vpervouchine's journal

21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)
on diet vpervouchine's own diet  losing 2.3 lb a week

18 November 2009

Every day I have lack of protein in my diet. It's time to start drinking those protein drinks from GNC or the like...

vpervouchine's Recent Food & Exercise

vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

vpervouchine's Buddies

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Other Member Diet Recent Activity

sventorini updated their Food Diary.
spence25 recorded a Weigh In at 600.0 lb.
chaz1945 updated their Food Diary.
NotThatDude recorded a Weigh In at 176.0 lb.
AllieLittles updated their Exercise Diary.
LOLLAGORDA recorded a Journal Entry and a Weigh In at 176.4 lb.
greatone88 supported Char60's Weigh In.
Chrisjea updated their Food Diary.