Start Weight:(20 Oct 09) 183.0 lb
Current Weight:(27 Sep 14) 172.8 lb
Goal Weight:154.3 lb
following: vpervouchine's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Oct 09

vpervouchine's Weight History

vpervouchine's Buddies

last weighin: losing 0.1 lb a week Down
vpervouchine has 1 buddy

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vpervouchine's journal

21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)

18 November 2009

Every day I have lack of protein in my diet. It's time to start drinking those protein drinks from GNC or the like...

vpervouchine's Recent Food & Exercise

vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

vpervouchine's Buddies

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Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
Sarah1950 commented on their Journal Entry.
Jasmine61 recorded a Weigh In at 123.0 lb.
mpl172 recorded a Journal Entry and a Weigh In at 227.0 lb.
Phil commented on Timg2500's Journal Entry.
rmacle supported Timg2500's Journal Entry.
brendahennessy updated their Food Diary.
Rckc commented on their Journal Entry.