vpervouchine

Start Weight:(20 Oct 09) 183.0 lb
Current Weight:(27 Sep 14) 172.8 lb
Goal Weight:154.3 lb
following: vpervouchine's own diet
performance: losing 0.3 lb a week

FatSecret member since: 20 Oct 09

vpervouchine's Weight History


vpervouchine's Buddies

fduzhin
last weighin: losing 0.1 lb a week Down
   
vpervouchine has 1 buddy



Other Related Links

Members


vpervouchine's journal

21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)

18 November 2009

Every day I have lack of protein in my diet. It's time to start drinking those protein drinks from GNC or the like...

vpervouchine's Recent Food & Exercise

vpervouchine's Recent Activity

vpervouchine's Own Activity

No recent activity.

vpervouchine's Buddies

No recent activity.

Other Member Diet Recent Activity

MorbidEmpress recorded a Weight Entry at 98.7 lb.
MCslimmer recorded a Journal Entry.
Bubbapine recorded a Weight Entry at 164.0 lb.
La Casanova Grande recorded a Weight Entry at 148.4 lb.
damfig recorded a Weight Entry at 191.5 lb.
Fabi Coradini recorded a Weight Entry at 147.7 lb.
KarolCuka recorded a Weight Entry at 135.8 lb.
mother mia updated their Food Diary.