vpervouchine
Joined October 2009
Posts
129
Following
2
Followers
1
Weight History

Start Weight
183.0 lb
Lost so far: 10.1 lb

Current Weight
172.8 lb
Performance: losing 0.3 lb a week

Goal Weight
154.3 lb
Still to go: 18.5 lb

vpervouchine's Weight History


Following

fduzhin
last weighin: losing 0.1 lb a week Down
 
Amberina
on diet Atkins
last weighin: losing 3.7 lb a week Down



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vpervouchine's journal

21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)

18 November 2009

Every day I have lack of protein in my diet. It's time to start drinking those protein drinks from GNC or the like...

vpervouchine's Recent Food & Exercise


vpervouchine's Recent Activity

vpervouchine's Own Activity

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Other Member Diet Recent Activity

CheerCoachDD recorded a Weight Entry at 200.0 lb.
bevigaby commented on their Journal Entry.
Draglist updated their Exercise Diary.
lela arifin recorded a Weight Entry at 121.3 lb.
donalarusso commented on Ladyjoi's Journal Entry.
johnwentzville supported newnbetter's Journal Entry.
Buddy Linver recorded a Weight Entry at 156.0 lb.
Horseshu1 supported arcurri's Weight Entry.