fatfree

Start Weight:(07 Oct 07) 314.0 lb
Current Weight:(29 Nov 07) 290.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 3.8 lb a week

Hello! I am 27 years old, a soon to be wife and a mother of one who will have his 1 yr birthday on Dec 13. I'm so excited!! I have been struggling with my weight for years. My first time on Atkins was in 2000. I lost 80lbs and it only took 8mos. I gained it all back after cheating on Thanksgiving. So I've been on and off since then. I lost my motivation, I lost my way. I am now determined to lose the weight and I won't stop until I do and even then I will continue to stay healthy. My motivations are my health, son, soon to be husband, family and just life itself. I'm very excited to have found my way again. Please pray and cheer me on as I will pray and cheer you on.

FatSecret member since: 08 Nov 07

fatfree's Weight History


fatfree's Buddies

caity
on diet Atkins
last weighin: losing 1.1 lb a week Down
 
lorik
on diet Atkins
not sharing weight
skinnywannabe
last weighin: losing 0.2 lb a week Down
 
Arnica
last weighin: losing 1.9 lb a week Down


fatfree's Cookbook

cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
cals: 858kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
cals: 192kcal | fat: 16.54g | carbs: 7.35g | prot: 4.42g
Creamy Bacon Coleslaw
A great low carb coleslaw.
view complete cookbook

fatfree's Latest Posts

15 Pound Christmas Challenge!
Wow I would love to join the challenge!
This is deep!
posted 18 Nov 2007, 17:50
fatfree has submitted 1 post

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Atkins


fatfree's journal

29 November 2007

I am proud of myself. I did not cheat on Thanksgiving. Everyone else was gobbling up all kinds of food while I ate my own dishes that I made. It didnt ...
on diet Atkins  

18 November 2007

Wednesday i joined an aerobics class on top of my walking everyday. It was so intense but i made it through. I hope i can keep at it. Other than that i ...
on diet Atkins  

fatfree's Recent Activity

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Atkins Recent Activity

sierra1167 supported Angeleyes4u40's Journal Entry.
Angeleyes4u40 updated their Food Diary.
LO-Carb Karen supported tweetycat's Journal Entry.
e20561 recorded a Journal Entry and a Weigh In at 183.0 lb.
tweetycat supported HCB's Journal Entry.
AttaGirl updated their Food Diary.
CorkyPeet recorded a Weigh In at 208.6 lb.
BigC1972 updated their Exercise Diary.