Joined November 2007
Weight History

Start Weight
314.0 lb
Lost so far: 24.0 lb

Current Weight
290.0 lb
Performance: losing 3.8 lb a week

Goal Weight
150.0 lb
Still to go: 140.0 lb
Hello! I am 27 years old, a soon to be wife and a mother of one who will have his 1 yr birthday on Dec 13. I'm so excited!! I have been struggling with my weight for years. My first time on Atkins was in 2000. I lost 80lbs and it only took 8mos. I gained it all back after cheating on Thanksgiving. So I've been on and off since then. I lost my motivation, I lost my way. I am now determined to lose the weight and I won't stop until I do and even then I will continue to stay healthy. My motivations are my health, son, soon to be husband, family and just life itself. I'm very excited to have found my way again. Please pray and cheer me on as I will pray and cheer you on.

fatfree's Weight History


on diet Atkins
last weighin: losing 1.1 lb a week Down
last weighin: losing 0.2 lb a week Down
last weighin: losing 1.9 lb a week Down
Reina Estrella
on diet Atkins
last weighin: losing 1.6 lb a week Down

fatfree's Cookbook

cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
cals: 858kcal | fat: 79.77g | carbs: 5.44g | prot: 29.68g
Sausage Gravy over Eggs
A yummy low carb alternative to biscuits and gravy.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 154kcal | fat: 13.05g | carbs: 7.31g | prot: 3.17g
Pumpkin Pie
With no crust or sugar this is a rich guilt-free dessert.
cals: 192kcal | fat: 16.54g | carbs: 7.35g | prot: 4.42g
Creamy Bacon Coleslaw
A great low carb coleslaw.
view complete cookbook

fatfree's Latest Posts

15 Pound Christmas Challenge!
Wow I would love to join the challenge!
This is deep!
posted 18 Nov 2007, 17:50
fatfree has submitted 1 post

Other Related Links



fatfree's journal

29 November 2007

I am proud of myself. I did not cheat on Thanksgiving. Everyone else was gobbling up all kinds of food while I ate my own dishes that I made. It didnt ...
on diet Atkins  

18 November 2007

Wednesday i joined an aerobics class on top of my walking everyday. It was so intense but i made it through. I hope i can keep at it. Other than that i ...
on diet Atkins  

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