fatfr3girl

Start Weight:(10 Jun 14) 132.0 lb
Current Weight:(13 Jul 14) 128.0 lb
Goal Weight:115.0 lb
following: fatfr3girl's own diet
performance: Steady

I am looking for new and variety exercises to stay in shape and also trying to find ways to eat healthy.

FatSecret member since: 21 Mar 11

fatfr3girl's Weight History


fatfr3girl's Latest Member Challenges

63
  30 squat
status: Completed
ended: 17 Jun 13
view progress
 
  
180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 


fatfr3girl's Buddies

rlsmommy1203
last weighin: gaining 0.5 lb a week Up
 
jewelgirl
buddies only
fatfr3girl has 2 buddies


fatfr3girl's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
view complete cookbook

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fatfr3girl's journal

17 March 2014

Sorry I didn't get a chance to update my food and my exercises because I was out with the flu for a week and half. good thing I lost 2 lbs.
on diet fatfr3girl's own diet  

10 February 2014

I was so proud of myself when I did the 5k run on Saturday and then I weigh myself this morning and was so disappointed that I gained instead of losing ...
on diet fatfr3girl's own diet  

fatfr3girl's Recent Food & Exercise

fatfr3girl's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

fatfr3girl's Recent Activity

fatfr3girl's Own Activity

fatfr3girl recorded a Weigh In at 128.0 lb.
fatfr3girl recorded a Weigh In at 128.0 lb.
fatfr3girl recorded a Weigh In at 127.0 lb.
fatfr3girl recorded a Weigh In at 129.0 lb.

fatfr3girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Busieret recorded a Weigh In at 127.0 lb.
jessicacollins added Sachi23's Speculoos recipe to their cook book.
kathyeastlick added macksmamma's Crustless Spinach Pie recipe to their cook book.
Bry-Guy updated their Food Diary.
C67241 commented on their Journal Entry.
curtbeck updated their Food Diary.
Pgwagner updated their Exercise Diary.
Teacher Try supported notlivingonramen's Journal Entry.