fatfr3girl

Start Weight:(10 Jun 14) 132.0 lb
Current Weight:(05 Oct 14) 132.0 lb
Goal Weight:115.0 lb
following: fatfr3girl's own diet
performance: gaining 0.1 lb a week

I am looking for new and variety exercises to stay in shape and also trying to find ways to eat healthy.

FatSecret member since: 21 Mar 11

fatfr3girl's Weight History


fatfr3girl's Latest Member Challenges

63
  30 squat
status: Completed
ended: 17 Jun 13
view progress
 
  
180
  Beach Body
status: Completed
ended: 30 Jun 13
view progress
 


fatfr3girl's Buddies

jewelgirl
buddies only
 
rlsmommy1203
last weighin: gaining 0.5 lb a week Up
fatfr3girl has 2 buddies


fatfr3girl's Cookbook

cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 91kcal | fat: 0.36g | carbs: 19.97g | prot: 2.78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
cals: 51kcal | fat: 0.48g | carbs: 9.73g | prot: 2.00g
Southern Fried Squash
A slimmed down version of southern style fried yellow squash.
view complete cookbook

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fatfr3girl's journal

17 March 2014

Sorry I didn't get a chance to update my food and my exercises because I was out with the flu for a week and half. good thing I lost 2 lbs.
on diet fatfr3girl's own diet  

10 February 2014

I was so proud of myself when I did the 5k run on Saturday and then I weigh myself this morning and was so disappointed that I gained instead of losing ...
on diet fatfr3girl's own diet  

fatfr3girl's Recent Food & Exercise

fatfr3girl's Groups

BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.

fatfr3girl's Recent Activity

fatfr3girl's Own Activity

fatfr3girl recorded a Weigh In at 132.0 lb.

fatfr3girl's Buddies

jewelgirl recorded a Weigh In at 185.4 lb.

Other Member Diet Recent Activity

Shwingee updated their Food Diary.
Chillie Willie updated their Food Diary.
vickylynn74 updated their Exercise Diary.
bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.