fatfr3girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 232 * 14%
fat: 5.50g
|
protein: 4.50g
|
carbs: 39.46g
- -
April 2015
Sat 11th: 865 * 54%
fat: 38.20g
|
protein: 24.78g
|
carbs: 103.83g
- -
Wed 8th: 1019 * 64%
fat: 30.73g
|
protein: 28.68g
|
carbs: 151.25g
- -
March 2015
Sun 1st: 1320 * 82%
fat: 46.00g
|
protein: 40.00g
|
carbs: 185.00g
- -
January 2015
Sun 11th: 1156 * 72%
fat: 45.72g
|
protein: 63.57g
|
carbs: 125.00g
- -
Sun 4th: 1304 * 82%
fat: 41.63g
|
protein: 58.29g
|
carbs: 173.00g
- -
Fri 2nd: 1460 * 91%
fat: 63.50g
|
protein: 56.00g
|
carbs: 163.00g
- -
December 2014
Mon 29th: 434 * 27%
fat: 9.92g
|
protein: 13.97g
|
carbs: 70.06g
- -
Sun 28th: 444 * 28%
fat: 4.42g
|
protein: 24.97g
|
carbs: 78.06g
- -
October 2014
Mon 6th: 923 * 58%
fat: 41.75g
|
protein: 39.25g
|
carbs: 102.25g
1931*  1008
Sun 5th: 1250 * 78%
fat: 42.43g
|
protein: 41.78g
|
carbs: 176.01g
1616*  366
August 2014
Wed 13th: 211 * 13%
fat: 0.76g
|
protein: 13.36g
|
carbs: 37.56g
1922*  1711
Tue 12th: 1168 * 73%
fat: 38.50g
|
protein: 69.00g
|
carbs: 138.00g
2181*  1013
Mon 11th: 1055 * 66%
fat: 44.50g
|
protein: 59.00g
|
carbs: 112.00g
1979*  924
Sun 10th: 722 * 45%
fat: 20.50g
|
protein: 34.75g
|
carbs: 103.75g
- -
July 2014
Sat 19th: 892 * 56%
fat: 17.59g
|
protein: 52.56g
|
carbs: 127.56g
1609*  717
Fri 18th: 887 * 55%
fat: 16.09g
|
protein: 72.17g
|
carbs: 91.33g
1555*  668
Thu 17th: 999 * 62%
fat: 34.56g
|
protein: 41.08g
|
carbs: 136.31g
1585*  586
Wed 16th: 1114 * 70%
fat: 29.97g
|
protein: 70.85g
|
carbs: 139.28g
1768*  654

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