fatdavid67

following: fatdavid67's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 16 May 11

fatdavid67's Weight History

awesome

on diet fatdavid67's own diet losing 0.5 lb a week

	1 serving Wendy's Asiago Ranch Chicken Club
	1 cup 1% Fat Milk
	1 small breast Chicken Breast
	Walking (moderate) - 3/mph
	Running - 8/mph
	Weight Training (moderate)

recorded a weigh in at 158.0 lb.

No recent activity.

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