fatdavid67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 7th: 1136 * 63%
fat: 36.67g
|
protein: 107.29g
|
carbs: 99.71g
- -
Sat 5th: 273 * 15%
fat: 5.41g
|
protein: 39.52g
|
carbs: 21.58g
- -
Fri 4th: 1028 * 57%
fat: 53.84g
|
protein: 120.29g
|
carbs: 58.15g
- -
Thu 3rd: 1081 * 60%
fat: 52.34g
|
protein: 78.98g
|
carbs: 74.00g
- -
January 2018
Mon 22nd: 1184 * 66%
fat: 40.84g
|
protein: 158.29g
|
carbs: 44.29g
- -
April 2017
Thu 13th: 5 * 0%
fat: 0.26g
|
protein: 0.10g
|
carbs: 0.60g
- -
January 2017
Sat 21st: 1640 * 91%
fat: 85.13g
|
protein: 150.92g
|
carbs: 56.00g
- -
Thu 19th: 831 * 46%
fat: 17.40g
|
protein: 134.59g
|
carbs: 38.77g
- -
Tue 17th: 880 * 49%
fat: 34.00g
|
protein: 100.00g
|
carbs: 35.00g
- -
Mon 16th: 1059 * 59%
fat: 36.09g
|
protein: 146.97g
|
carbs: 24.45g
- -
Sun 8th: 728 * 40%
fat: 20.28g
|
protein: 118.31g
|
carbs: 25.00g
- -
August 2016
Fri 26th: 1421 * 79%
fat: 91.79g
|
protein: 103.84g
|
carbs: 44.19g
- -
Thu 25th: 816 * 45%
fat: 22.56g
|
protein: 146.46g
|
carbs: 6.00g
- -
Wed 24th: 1034 * 57%
fat: 42.16g
|
protein: 150.21g
|
carbs: 9.09g
- -
Mon 22nd: 385 * 21%
fat: 13.39g
|
protein: 29.29g
|
carbs: 33.95g
- -
Sun 21st: 791 * 44%
fat: 31.68g
|
protein: 99.11g
|
carbs: 13.09g
- -
Sat 20th: 878 * 49%
fat: 27.27g
|
protein: 122.77g
|
carbs: 44.07g
- -
Fri 19th: 1543 * 86%
fat: 69.30g
|
protein: 172.96g
|
carbs: 24.88g
- -
Thu 18th: 1394 * 77%
fat: 71.48g
|
protein: 165.12g
|
carbs: 26.39g
- -
Wed 17th: 1074 * 60%
fat: 61.03g
|
protein: 121.22g
|
carbs: 8.39g
- -

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